A smoother first week. • Finish setting up and your first session is ready the same day, not on your next chosen day. • The subscription screen shows the monthly plan first and says plainly when Apple charges. • Restore purchase now tells you what it found. • Clearer wording about where your data is kept.

More ways to fit Vaskuna to you, and to the people who look after you. • A plan to show your physio or doctor: one tap makes a PDF of your week and every movement, to print or send. Blood pressure readings only go in if you choose. • Leave out any movement a physio has said to avoid, and bring it back later, from Moves. • Hot or icy days: plain advice, and a choice to stay in and do an indoor session instead of a walk. • If you take medicines: general points on how some medicines change how exercise feels, and when to ask your doctor or pharmacist. • Vaskuna now follows your iPhone's Bold Text, Increase Contrast and Reduce Motion settings.

A plan that fits your week, and help for the days that do not go to plan. • Moves in your day: if you switch it on in You, one gentle minute a day, tied to something you already do, like the kettle boiling or the adverts on TV. It counts towards your week. • A new phone: You now explains how your history comes with you when you move to a new iPhone. • Walks from Apple Health now count in every week since you joined, even a week in which you did not open Vaskuna before it ended. • Choose your own session days, and move a session to another day when the week changes. • Pause your plan when you are ill, away or going into hospital. It comes back gently when you do. Your subscription is not paused. • If you fall: a plain page on getting up, getting help, and what to set up on your phone now, from NHS and physiotherapy guidance. • After a session: what stiffness is normal a day or two later, how a sore joint is different, and when to see your doctor. • If you stop a session because you feel unwell, Vaskuna now waits for you to say your doctor is happy before offering the next one. • If Vaskuna ever cannot open your history, it now says so plainly instead of starting again. • Clearer for VoiceOver, larger text and the balance hold, after a careful review of every screen.

New, from the research on what helps people stay steady and keep going. • Balance that grows with you: in the balance movements, the hold lightens as they start to feel right, from both hands to one hand, then fingertips, then hands just above the worktop. You shows where you are. • A self-check every six weeks: stand up from a chair for 30 seconds and hold four balance positions. Progress shows your own numbers over time, and nothing else. • Safety at home: a room-by-room checklist from the US Centers for Disease Control and Prevention, in You. • Share your week with family, in a few plain words, from Progress. • Light ankle weights: if you have them, the leg strength movements say when to wear them. • Also: "Did you finish?" says how long the screen was off, Moves shows how long a routine runs in your plan, and the streak badge has a clearer flame.

A careful look at every screen, and clearer safety advice. • The drawings for heel raises, knee lifts, the standing curl and standing on one leg now face the chair and hold its back, as the instructions say. • When to stop says it plainly: for chest pain or tightness, call your emergency number straight away. Do not wait to see if it passes. • "Did you finish?", asked after a session that ran on with the screen off, is now easy to read. • The session screen names its buttons: Voice on or off, and When to stop. • With large text, the Blood pressure card on Today no longer breaks a word in two. • Progress: a week with nothing done no longer looks like progress, and "Four weeks running" is now "Four weeks in a row".

A plan that fits you better, and sessions that are easier to follow. • Tell Vaskuna which joints bother you. Sore knees keep their walks and leave out stairs and held knee bends, and each movement shows an easier way to do it. • "This one hurts" now puts in a gentler movement, never a harder one, and it stays swapped. You can bring movements back in You. • Your plan steps up as you complete sessions, not just as weeks pass, and eases back if you have been away. After a session, tell it how that felt. • Chose seated? No walks in your plan. Chose standing? No sessions done only in a chair. • Missed a day? That session is still there to do later in the week. • A spoken reminder to stand up slowly whenever a session moves from sitting to standing. • Feel unwell during a session? End it and choose "I feel unwell" to see what to do. If a safety question pauses your setup, you can carry on once your doctor has said you can exercise. • Setting this up for someone? One page for the voice, the pace, reminders and text size. • Watch on your TV: during a session, open Control Center and choose Screen Mirroring, or connect a cable. Your iPhone stays the remote. • Unhurried pace: more time to get ready and a slower voice, on from the start at 65 and over. • Manage or cancel your subscription straight from You. • Tap a reminder and Today opens with your session. Text, buttons, the clock and the Progress chart are clearer, on smaller iPhones and with large text too. • New in Moves: a five-minute desk break, for days spent sitting. • The drawings show the chair, worktop or handrail whenever the instructions say to hold one.

Apple Health access is clearer. Vaskuna now asks only for workouts, without the unused step-count permission. Walks saved as workouts in Apple Health count toward your week; everyday steps are not converted into exercise minutes. Guided walking sessions in Vaskuna still count without Apple Health or an Apple Watch.