Cento: Blood Pressure Tracker

Hypertension & heart health

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

GUIDED READINGS A guided reading is a short ritual, not a text box. EVERY READING GETS A CONFIDENCE SCORE Cento scores each guided reading from 0 to 100 based on the conditions around it: rest, posture, caffeine, talking, arm position. The weights come from published research. Talking alone can raise a reading by 5 to 7 mmHg. SEE EXACTLY WHAT CHANGED A READING When something moves your numbers, Cento names it and tells you what to do differently. Thirteen causes, each with a fix, ranked by how much they affected you. SMALL STEPS THAT MOVE YOUR NUMBERS Hidden salt. Potassium and the DASH plate. Brisk walking. Wall sits. Weight. Sleep and sleep apnea. Stress and breathing. Alcohol. Medication routines. Plus a starter tour of all of them. SOURCES YOU CAN CHECK Every score, cause and tip in Cento is based on published clinical guidelines and research. The sources are linked right in the app, next to the information they support, and listed in full under Settings > Medical sources. IMPORTANT Cento is a wellness app. It does not provide medical advice, diagnosis or treatment, and it does not replace your doctor. Always seek your doctor's advice in addition to using this app and before making any medical decisions, including any change to your medication. In an emergency, call your local emergency number.

Ratings & Reviews

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• Clearer results: Each result explains what your numbers mean and shows the sources behind it. • Your day, your way: Set your wake and bed times so the app day and reminders fit your routine. • Pulse from your cuff now appears with your readings. • Fixes: drawers no longer open behind other screens, toasts can be swiped away, and Insights loads faster.

Version 1.0.1

The developer, FIRST TO SMILE HOLDINGS LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Sensitive Info

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
FIRST TO SMILE HOLDINGS LTD
Size
64.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
18+
  • 18+
  • This app is rated 18+ with content restrictions.

    Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls.
  • Learn More
  • In-App Controls
    Age Assurance

    Infrequent
    Medical Treatment information

    Contains
    Health or Wellness Topics
Copyright
© 2026 FIRST TO SMILE HOLDINGS LTD
  • Developer Website
  • Privacy Policy