buildHER club
Train with your cycle
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
buildHER is a strength and cycle app for women who want to get strong without guessing. Log your lifts, track your cycle, and get workouts that adapt to the phase you're in, all in one pink little app made by Laiba (@bodmonzaid).
TRAIN WITH YOUR CYCLE
Tell buildHER where you are in your cycle and it tells you what your body is ready for: push heavy in follicular, pull back and swap moves when you're low energy or cramping, and keep showing up either way. Symptom swaps, pelvic-floor check-ins, and postpartum-friendly options are built in.
LIFT AND LOG
Ready-made strength routines for the gym or home, a fast set-by-set logger, personal records, rest timers, and a weekly plan you can add to your calendar. Every rep you log builds your progress graphs.
FUEL AND STEPS
Log food by search or barcode, see simple daily targets that shift with your phase, and watch your steps count toward your daily goal.
PROGRESS VAULT
Weight, measurements, and progress photos stay locked behind Face ID in a private vault on your phone. Real women, real 30-day results on the home screen for when you need the reminder.
ACHIEVEMENTS AND SHARING
Earn badges for streaks, PRs, and consistency, and share workout cards straight to Instagram.
YOUR DATA STAYS ON YOUR PHONE
buildHER has no account and no server holding your cycle, symptoms, or photos. Delete the app and it's gone.
buildHER PRO
The free app gets you started. Pro unlocks every routine, cycle-adapted programming, the fuel tracker, and the vault. Choose monthly, yearly, or a one-time lifetime unlock. Founding members who join during launch week get lifetime Pro at the lowest price it will ever be.
Made in Toronto by Laiba Zaid, the coach behind @bodmonzaid and the at-home fat loss challenge. Questions: support@buildherclub.ca
Privacy: https://buildherclub.ca/privacy
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
buildHER is not medical advice. Talk to your doctor about anything specific to you.
New in buildHER
- Shy girl plan: 3 days a week, everything in one spot, no moving around the gym
- How to do every move: form cues on every exercise
- Hide the scale: turn off weight numbers in Profile
- Your PR on video: film a set the first time you go heavier, and it saves to your Photos when you tick it
- Food search now works wherever you live, in grams or ounces
- Premade plans start with blank weights so you choose what you lift
- Fixes for the workout screen and setup questions
The developer, laiba zaid, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- laiba zaid
- Size
- 81.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- buildHER Pro $4.99
- Founding Lifetime $49.99
- buildHER Pro $39.99
- buildHER Pro — Lifetime $79.99
- Copyright
- © 2026 Bodmonzaid Inc.