Smoking Tracker: Quit & Reduce
Vape, Puff & Cigarette Counter
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Log cigarettes, vape puffs, and nicotine pouches in seconds. Increase the time between uses, follow your reduction plan, or track every nicotine-free day.
Track cigarettes, vape puffs, and other nicotine products, understand your habits, and gradually increase the time between uses.
Whether you want to cut down, quit now, or continue from an earlier quit date, this smoking tracker helps you follow your progress at your own pace.
CHOOSE YOUR GOAL
• Track and gradually reduce your nicotine use.
• Quit now and start a nicotine-free timer.
• Enter a previous quit date and continue tracking your progress.
• Change your approach without losing your history.
LOG WHAT YOU USE
• Record cigarettes and heated tobacco products with one tap.
• Count individual vape puffs or log a complete vaping session.
• Track nicotine pouches, snus, and nicotine gum.
• Add nicotine strength, quantity, and price details.
• Edit past entries if you forget to log in the moment.
EXTEND THE TIME BETWEEN USES
See how long it has been since your last use and compare your current pause with your target.
Based on your activity, the app creates a gradual reduction plan focused on longer, repeatable intervals. Follow the plan at your own pace and see how your pauses change over time.
UNDERSTAND YOUR PATTERNS
Review your nicotine use by day or week and explore:
• Daily consumption and interval trends.
• Estimated nicotine intake and peak times.
• Time-of-day patterns.
• Vape puffs per session.
• Estimated spending and savings.
• Estimated tar totals based on logged cigarettes.
• Progress across different nicotine products.
TRACK NICOTINE-FREE PROGRESS
Start a nicotine-free period without losing the progress that came before it.
Follow your elapsed time, estimated money saved, estimated uses avoided, and general recovery milestones. If you return to nicotine, the previous attempt remains available in your history.
PRIVATE BY DESIGN
Your nicotine log stays on your device. No account is required to begin tracking.
IMPORTANT HEALTH INFORMATION
This app is intended for informational and self-tracking purposes only. It is not a medical device and does not provide medical advice, diagnosis, or treatment.
Nicotine intake, nicotine peaks, tar totals, savings, avoided-use estimates, and recovery milestones are based on the information you provide. They may not reflect your actual nicotine absorption, exposure, health status, or health outcomes.
Do not use the app to make medical decisions. Smoking, vaping, and nicotine use carry health risks. Consult a qualified healthcare professional if you need help quitting nicotine or have questions about your health.
Terms of Use (Apple Standard EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Oleksiy Izmestyev, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Oleksiy Izmestyev
- Size
- 6.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.6 or later.
- iPhone
Requires iOS 18.6 or later. - iPad
Requires iPadOS 18.6 or later. - Mac
Requires macOS 15.6 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.6 or later.
- iPhone
- Languages
English and 14 more
- English, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Romanian, Spanish, Traditional Chinese, Turkish, Ukrainian
- Age Rating
18+
- 18+
- Frequent
Alcohol, Tobacco, Drug Use or References
- In-App Purchases
Yes
- Lifetime Pro $59.99
- Annual Pro $49.99
- Weekly Pro $6.99
- Copyright
- © 2026 oizapps