Primal Physique
AI-Powered Coaching, 1-on-1
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Primal Physique is a serious training platform built for clients who want real coaching, real accountability, and real results — not another generic fitness app.
Every workout, every check-in, every number is tracked and reviewed by your coach — not a chatbot pretending to care. This is structured, science-based coaching, delivered through an app built specifically for it.
WHAT YOU GET
• Custom training programmes built and adjusted by your coach, week to week
• Full workout logging — sets, reps, tempo, rest timers, and PR tracking
• Nutrition targets that adapt to your real progress, not a generic calculator
• Progress photos and physique scoring, so change is visible, not guessed at
• Weekly check-ins your coach actually reviews, with AI-assisted insight to catch what matters
• Habit tracking that builds the behaviours that make results stick
• A private Community to stay accountable alongside other members
• Apple Health sync — steps, heart rate, sleep, weight, and VO2 Max, all in one place
• Direct messaging with your coach — no waiting on email
WHO THIS IS FOR
Clients who are serious about training, want real coaching behind every decision, and are done guessing what to do in the gym.
PLANS
Primal Physique offers three membership levels. Base is free and includes one AI-generated training program plus community access.
Accelerator (£99.99/month) adds smart progression, the ability to build your own workouts, free access to Challenges, and a weekly automated check-in that flags what needs your attention.
Precision (£249.99/month) includes everything in Accelerator, plus a weekly 1:1 check-in with your coach, progress-photo analysis, and full ongoing accountability.
Subscriptions auto-renew monthly and can be managed or cancelled anytime in your Apple ID account settings.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Log smarter, rest smarter.
• Plate Calculator — tap into the weight field and see exactly which plates to load, instantly.
• Smarter set logging — the weight field brings up your plate breakdown, the reps field brings up RPE guidance.
• Rest Timer Live Activity — your countdown now shows on the Lock Screen and Dynamic Island.
Also since your last update:
• IRON IQ, your AI training assistant, now reasons over your real training and nutrition data — not a scripted demo.
• Micronutrient tracking, Diet Break Scheduler, Muscle Recovery Map, and FFMI Calculator — four new ways to see what's actually happening with your progress.
• Physique Scan Timeline — track your visual progress over time in one place.
• Dozens of stability, performance, and UI polish improvements.
The developer, John Boon, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- John Boon
- Size
- 78.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Frequent
Contests
Contains
Messaging and Chat
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Request New Plan $29.99
- Precision Plan $249.99
- Accelerator Plan $99.99
- Copyright
- © 2026 John Boon