Three Things Gratitude
3 things a day, no pressure
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Every day, 3 things you're grateful for. No streaks, no gimmicks — just a quiet moment for you. With a calendar and a monthly recap.
Gratitude Journal is the simplest way to practice a moment of gratitude every day.
THREE THINGS, EVERY DAY
No different question each day, no long forms. Every day you write the same 3 short things you're grateful for — whatever they are, as brief as you like.
NO STREAKS, NO PRESSURE
There's deliberately no streak counter and nothing that makes you feel bad for skipping a day. This isn't a challenge — it's a moment for you.
YOUR HISTORY, ON A CALENDAR
Revisit any past day from a monthly calendar — a dot under every day you wrote something. Tap a day to read back what you noted.
A SHAREABLE MONTHLY RECAP
At the end of the month, a nice card gathers how many days you wrote and a few of your standout moments — ready to share, or just to keep. It unlocks by watching a short, optional ad, never required to write or read your entries.
DAILY REMINDER
A gentle nudge at whatever time you choose, so writing becomes a small habit without you having to remember on your own.
YOUR DATA STAYS ON YOUR DEVICE
Everything you write is stored locally on your iPhone. No account required.
AVAILABLE IN ENGLISH AND SPANISH
The app automatically detects your device's language, and you can change it manually anytime from Settings.
No gamification, no quizzes, no noise. Just three things, every day.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Privacy improvements: the personalized-ads consent prompt now displays correctly in every case, in line with EU data protection rules. A few additional small fixes.
Thanks for using Gratitud!
The developer, DAVID VILCHEZ SANCHEZ, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- DAVID VILCHEZ SANCHEZ
- Size
- 20.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Spanish
- Age Rating
4+
- 4+
- Contains
Advertising
- Copyright
- © 2026 David Vílchez Sánchez