Full Body Workout by Lambros

Train. Track. Get Stronger.

$3.99 · Designed for iPad. Not verified for macOS.

Train anywhere, anytime. 6 workout categories, guided exercise videos, smart timers and progress tracking—all in one powerful fitness app. Full Body Workout is your complete training companion, designed to make effective workouts simple, focused, and accessible anywhere. Choose from six workout categories: Kettlebell, Bodyweight, 6 Pack, TRX, Stretch, and Foam Roller. Follow clear exercise videos and built-in workout and rest timers, so you can focus on your training without constantly checking the clock. FEATURES • 6 different workout categories • Guided exercise videos • Built-in workout and rest timers • Workout progress tracking • Calendar workout history • Secure Sign in with Apple and Google • Cloud synchronization across your devices • Clean, distraction-free interface Whether you want an intense workout, bodyweight training, core work, TRX, stretching, or recovery with a foam roller, Full Body Workout gives you the tools you need in one simple app. Train. Track. Progress.

Ratings & Reviews

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The developer, Lambros Siolos, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
Lambros Siolos
Size
53.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 16.2 or later.
  • iPhone
    Requires iOS 16.2 or later.
  • iPad
    Requires iPadOS 16.2 or later.
  • Mac
    Requires macOS 13.1 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English
Age Rating
9+
Copyright
© 2026 Lambros Siolos
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.