PouchPlan

Quit or cut back, simply.

Free · Designed for iPad. Not verified for macOS.

Build a plan to quit or taper nicotine pouches, one day at a time. PouchPlan helps you build a realistic plan to quit or taper nicotine pouches. With PouchPlan, you can: • Set a quit or taper plan that matches your current routine • Check in each day and keep your momentum visible • Track pouch-free streaks, daily usage, and progress over time • See pouches avoided and estimated money saved • Adjust your pace as your needs change PouchPlan is simple and judgment-free. Your progress is yours. Start with today. PouchPlan is a personal habit-tracking tool and does not provide medical advice. For medical questions or help with nicotine dependence, speak with a qualified healthcare professional.

  • 5.0
    out of 5
    1 Ratings

The developer, Thomas Palumbo, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Thomas Palumbo, LLC
    Size
    2.9 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    9+
    Copyright
    © 2026 Thomas Palumbo, LLC