PouchPlan
Quit or cut back, simply.
Free · Designed for iPad. Not verified for macOS.
Build a plan to quit or taper nicotine pouches, one day at a time.
PouchPlan helps you build a realistic plan to quit or taper nicotine pouches.
With PouchPlan, you can:
• Set a quit or taper plan that matches your current routine
• Check in each day and keep your momentum visible
• Track pouch-free streaks, daily usage, and progress over time
• See pouches avoided and estimated money saved
• Adjust your pace as your needs change
PouchPlan is simple and judgment-free. Your progress is yours. Start with today.
PouchPlan is a personal habit-tracking tool and does not provide medical advice. For medical questions or help with nicotine dependence, speak with a qualified healthcare professional.
Ratings & Reviews
The developer, Thomas Palumbo, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Thomas Palumbo, LLC
- Size
- 2.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Thomas Palumbo, LLC
