Stay: Stress Management
Wellbeing, stress, anxiety app
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Build a Better Daily Wellness Routine
Take a moment to check in with yourself, reflect on how you feel, and build healthier daily habits with Stay: Stress Management
Stay brings mood tracking, guided reflection, learning, exercises together in one place. Whether you want to understand your emotions, reflect on your daily experiences, or create a more mindful routine, Stay gives you simple tools to make self-care part of your day.
Track Your Mood
Log how you feel each day and look back on your emotional patterns over time. Stay helps you reflect on your mood and provides observations based on the feelings you record.
Learn About Yourself
Explore daily lessons designed to encourage reflection and self-discovery. Read an article, answer reflective questions, and take time to think about your experiences. Follow your learning journey through chapters and revisit lessons whenever you want.
Try Guided Exercises
Explore activities designed to help you pause, reflect, and practice everyday wellbeing.
Discover Helpful Resources
Find more ways to support your daily routine with a collection of wellbeing resources, including breathing exercises, articles about moods and self-discovery
Your Everyday Space for Self-Reflection
Stay is designed to help you slow down, check in with yourself, learn, reflect, and build mindful habits at your own pace. Use it for a few minutes each day or whenever you need a moment to reconnect with yourself.
Stay is a wellness and self-reflection tool and is not intended to diagnose, treat, cure, or prevent any medical condition.
https://begamob.com/bega-policy.html
https://begamob.com/ofs-termofuse.html
Ratings & Reviews
The developer, BEGAMOB GLOBAL LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- BEGAMOB GLOBAL LIMITED
- Size
- 56.5 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Vietnamese
- Age Rating
18+
- 18+
- Contains
Health or Wellness Topics
- Copyright
- © BEGAMOB Team