Tab: Calorie & Macro Tracker
AI Food Scan & Nutrition Coach
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Track calories and macros from one photo, including the likely oils, dressings and butter other food scanners miss.
Tab turns a plate photo into an editable food log. Review every item, correct a portion, then log the meal with confidence.
LOG FOOD YOUR WAY
Scan a plate, search foods, use a barcode or nutrition label, or describe a meal. Every result stays editable.
REAL FOOD, REAL NUMBERS
Verified foods are clearly marked and nutrition is scaled to the portion on your plate.
KNOW WHAT TO EAT NEXT
Get three practical plates fitted to what remains in your day, your preferences and your available time.
MORE THAN MACROS
Follow fourteen micronutrients, including iron, calcium, vitamin C and magnesium, so small gaps do not become habits.
A TARGET THAT LEARNS
Tab compares your weight trend with what you log, recalculates weekly and explains every change.
Progress photos stay on your phone. Meal scans are processed to identify food. If you opt in to Scan Improvement, a small random sample may be retained to check accuracy; you can turn it off and delete those photos in Settings. Apple Health, Home Screen widgets, Live Activity, CSV export and optional Tab Pro tools are built in. Eligible annual plans include a three-day free trial.
Tab provides nutrition information, not medical advice.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Improved purchase recovery and subscription syncing after a brief connection loss.
The developer, Eros Media LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Eros Media LLC
- Size
- 70.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 6 more
- English, French, German, Italian, Japanese, Portuguese, Spanish
- Age Rating
18+
- 18+
- This app is rated 18+ with content restrictions.
Some content may be rated higher, and may therefore be restricted and managed by the developer through in-app controls. - In-App Controls
Age Assurance
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Tab Pro Annual Offer $39.99
- Tab Pro Annual $39.99
- Tab Pro Monthly $9.99
- Copyright
- © 2026 Eros Media LLC