• Goals, in Settings. Set your own numbers for weight, waist, calories, protein (grams a day, or per kilogram or pound of body weight), fiber, water, steps, active energy, exercise and sleep. Each goal is drawn as a labeled line on that measurement's charts. A weight or waist goal outside the chart's range is named under the chart instead. The app never suggests a goal or measures your log against it. Part of GLP Companion Plus. • With iCloud sync on, your goals sync to your other devices with the rest of your records. • Export data includes your goals in the JSON file when the switch for their type is on. Delete all data deletes them too and lists them with the rest. • Fix: in the PDF report, each dose's dot now sits on the estimated curve. Over longer ranges the curve could pass above it.

• Redeem code. Offer codes can be redeemed from the paywall, beside Restore purchases, and under Settings › Subscription. Apple's own sheet shows what a code gives you. • Home's mg / % toggle moved into the chart card, which leaves room for the chart to sit clear of the New dose and New effect buttons. On iPhone SE the chart scrolls clear of them instead. • History's dose rows lead with the mg. A dose entered in syringe units also shows the units and concentration you entered. • Side effects and positive effects each have one glyph and one color throughout the app. Severity is written as a word; only the marks under Home's chart still show it as a color. • Insights card titles are now the section's glyph in its color beside a plain title, and section headers are plain text. • Fixes: the last chip in a row that scrolls sideways, on Progress and in Insights › Effects, is no longer cut off; and Home's day callout wraps long effect names instead of cutting them off.

• Siri and Shortcuts. Log a dose or an effect, or ask for the estimated mg in your body and when your last dose was, from Siri, the Shortcuts app or the Action button. A dose is logged in the terms you give it, with no default amount. Free. • On iOS 18 and later, a New dose control in Control Center or on the Lock Screen opens the dose sheet. • Injection sites on a body map. When you log a dose, the site row can show the eight sites on a figure instead of a list, with your left on the screen's left. A new Injection sites card under Insights › Medication shows how many doses in the range went to each site and when each was last used. • Supply, in Settings. Record the vial, pen or pack you're using, and Supply shows what its label says, what the doses logged since you opened it account for, and the difference. Free. • Export data has a switch for vials and packs. • Fix: after a change of medication, the site list could show "last used" dates from the previous medication's doses. It now reads only the current medication's.

• Export, under Settings › Your data. Export report (PDF) puts what the app shows for a range on paper — the doses logged, the estimated curve, the effects logged and your measurements — with a switch for each section and one for notes; Insights › Share opens it too. Export data writes what you logged as JSON or CSV, with a switch for each kind of record, and always as one file: several CSVs arrive together in one ZIP. Both are free. • Home Screen and Lock Screen widgets show the estimate, in mg or as a percentage of peak as Home does, and how long ago your last dose was; the medium size draws the curve as well. They read a summary the app writes, so opening the app brings them up to date. The medication's name appears only if you switch it on in Settings › Widgets. Free, like Home. • Progress has an Edit mode: select several records to delete the ones you entered, or hide the ones from Apple Health. • The protein and activity charts in Insights draw a bar a day over 1M and 3M instead of one a week, with a 7-day average line, and each caption names the days it covers. • Choose where each Apple Health type is read from: under Settings › Apple Health › Imported data types, every body measurement and nutrition type has a Sources row — All sources, or the apps and devices you tick. Leaving a source out removes what it wrote here, and adding it back brings that back. Nothing changes in Health. • Select a day on a Nutrition & activity chart to see where its total came from: the app or device that wrote it, or how many sources Health added up. • A Health entry you hide stays hidden on your other devices, and keeps its hide when you change a type's sources. • Fixes: two German captions in Insights read wrongly; VoiceOver reads each count on the export screen as one item; and at the largest text sizes a Progress record puts its value under the date.

• iPad. Home's chart takes the height of the window, Progress puts its chart beside its records, and the Insights rows sit two across. • Apple Health imports more than body measurements: the totals Health already sums for a day — calories, protein, carbs, fat, fiber and water; steps, active energy and exercise minutes; time asleep — now appear under Progress › Nutrition & activity. Every type has its own switch, and nothing is read for a switch that is off. The app still only reads, and never writes. • Two new Insights screens, Body and Activity, and a redesigned overview: This week, then one row each for Medication, Effects, Body and Activity, each opening that section's cards. • Every "This week" row is one fact, with a line under it saying what the figure is. • The Effects section moved off amber and onto a rose, which reads more clearly against the cards. • History has an Edit mode for deleting several entries at once. • A hidden Apple Health entry now stays hidden on your other devices. • Progress stays on the measurement you were looking at when you hide or delete an entry. • The Add Dose sheet fits at the larger accessibility text sizes. • Fixes: the one crash reported in 1.0, which could happen while photos were syncing over iCloud; an unreadable database now explains itself instead of failing at launch; the Home chart no longer redraws on every scrolled frame; and one weigh-in written by two Health apps is counted once rather than as a change in weight.