Retrolift - Workout Tracker
Calisthenics log, retro style
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Retrolift is a workout log built for calisthenics — the kind of training where progress means a harder version of the movement, not just another plate.
LEVELS, NOT JUST WEIGHT
Every exercise can carry a ladder: tuck → advanced tuck → straddle → full for the levers and planche, negative → full → archer → one arm for pull ups, wall → free for the handstand. Each set logs the level it was done at, so history stays honest when you move up a rung — and drops back down on a bad day.
LOAD THE WAY YOU ACTUALLY TRAIN
Bodyweight, added kilos, a resistance band by its width, or a level — one per exercise, chosen per workout. Weighted pull ups are just pull ups with +KG. Band-assisted dips are dips with a band. Same exercise, same history.
BAR, RINGS OR PARALLETTES
Mark what an exercise was done on. Ring dips and bar dips keep separate trails: your previous numbers, your bests and your chart never mix them up.
THE SESSION
Tap a set, type the numbers on a keypad built for it, and the rest timer starts on its own — with a hold stopwatch for timed work, a countdown that keeps running in the background, and an alarm when the rest is over. Ghost values carry your last numbers down the list so a logged set is one tap away. Notes stay with the exercise from workout to workout.
THE PLAN
Build workouts from a library of 38 calisthenics movements — pull ups to pullovers, planche to press to handstand, skin the cat to the middle split — each with its progression ladder, or add your own. Group them into warm-up, skill work, strength and stretching, drag them into order, and finish with the option to update the plan to what you just did.
THE PROGRESS
One chart, no configuration: the level you climbed, the weight you added or the reps you did, with rings and bands marked on the line. Bodyweight tracking with a goal line. A frequency map, your favourite workout, your bests per exercise.
RETRO ON PURPOSE
Monospace type, hard pixels, four colours and hand-drawn athletes for every movement. Light and dark. iPhone only.
FREE
Retrolift is free, with nothing locked. Use it as a guest and your data stays on this phone; sign in with Apple to keep it on your Apple ID. If it earns a place in your training, there's a tip jar in Settings.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Retrolift speaks Polish — switch the language from the flag in Settings. A fresh look: raised cards on Home, in Settings and during a workout, a clearer FINISH button and rest timer, section colours that match the exercise kinds.
The developer, Filip Sasinowski, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Filip Sasinowski
- Size
- 38 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English and Polish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Tip $0.99
- Copyright
- © 2026 Filip Sasinowski