Sentuni: Understand Feelings

Start with what happened

Free · In‑App Purchases

You do not need to name the emotion to begin. Start with the situation, notice the clues and find your next step. Sometimes you know something has shifted, but cannot yet say what you feel. Sentuni helps you start with what happened. DISCOVER, UNDERSTAND, ACT Describe the situation in your own words. Notice thoughts, body signals and impulses. Explore possible emotions and confirm what fits your experience. Then use the worksheets to understand the emotion and choose how to respond. FREE, WITH UNLIMITED ENTRIES Create as many entries as you like. Use every worksheet, emotion guide, clue, history and calendar. If you already know how you feel, log it directly. Breathing with adjustable duration and pace is also free to use as often as you like. SENTUNI PLUS, IF YOU WANT IT An optional monthly or annual subscription adds emotion reports in PDF. Open “Bring to your session” on Today to explore or prepare your report. Choose which entries and details to include, review the PDF, and share it using the iPhone share menu. Reports are generated on your device and are not sent automatically. Subscriptions renew automatically and have no free trial. The local price and billing period appear before confirmation. Cancel in App Store settings; access remains until the paid period ends. Previous lifetime purchases remain eligible for restoration. Your complete journal stays unlimited. YOUR ACCOUNT, YOUR CHOICES Sign in with Apple to access your journal. Save a free, optional backup in your private iCloud and restore it on another iPhone. Save manually or enable automatic backup; restoration is always your choice, and devices are not synchronized. Export and import your journal as a JSON file for free. Delete local entries, the iCloud backup or your account data in settings. Available in Portuguese, English and Spanish. Sentuni is a personal reflection journal. Emotions and intensities represent your perceptions, not clinical measurements. It does not request diagnoses, tests or medication, does not use HealthKit and does not replace professional care. PRIVACY AND DATA Usage analytics and technical diagnostics are optional and can be turned off in settings. Journal content, emotions, PDFs and screen recordings are excluded from telemetry. Apple processes purchases, which are managed with RevenueCat. Terms: https://sentuni.com/en/terms/ Privacy: https://sentuni.com/en/privacy/

  • This app hasn’t received enough ratings or reviews to display an overview.

Reminders, so your journal isn't forgotten. • One reminder a day, at the time you choose, only if you haven't checked in yet. • Therapy reminder: the evening before your session, Sentuni tells you how many check-ins you have to bring. • It's all in Settings > Reminders. Turn them on or off and change the time whenever you like.

The developer, BRIDG LABS LTDA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
BRIDG LABS LTDA
Size
40.6 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
  • iPhone
    Requires iOS 18.0 or later.
  • Apple Watch
    Requires watchOS 11.0 or later.
Languages
English and 2 more
  • English, Portuguese, Spanish
Age Rating
13+
  • 13+
  • Infrequent
    Realistic Violence
    Mature or Suggestive Themes

    Contains
    Health or Wellness Topics
In-App Purchases
Yes
  • Sentuni Plus Annual $39.99
  • Sentuni Plus Monthly $4.99
Copyright
© 2026 BRIDG LABS LTDA