TouchRelief: Anti-Stress

Fidget, breathe, sleep better

$3.99 · Designed for iPad. Not verified for macOS.

Every texture is simulated live on your device — no video, no loops. Squeeze, stretch and swirl 120 of them, breathe, and drift off to sounds that never repeat. A place to put your hands when your head is busy. TouchRelief is a sensory toybox and a calm-down kit in one. Every texture reacts to your fingers in real time — press into slime and it dents, drag it and it smears, let go and it settles. Nothing here is a video or a loop. 120 TEXTURES, ALL LIVE Slimes you can squeeze and knead, ink and smoke that swirl away from your finger, particles that chase your touch, mirrored kaleidoscopes, and 3D point clouds. Each one is simulated on your device's GPU, so it never plays the same way twice. Build your own in the DIY slime studio. GADGETS FOR RESTLESS HANDS A fidget spinner with real momentum and bearing drag. Gyroscopic rings you flick. Magnetic balls that snap together. A plasma globe that follows your finger. A pen that clicks, switches that flip, a kalimba and a neon harp you can actually play. BREATHE Five patterns including 4-7-8 and box breathing, with a flower that opens and closes in time, gentle haptics, and a spoken guide. SLEEP Sleepcasts and guided meditations read by a real voice, a mixer for layering rain, ocean, fire and birds, and a Bedside mode with a slow lava lamp and a sleep timer that fades everything out. YOUR MUSIC, ALIVE Play from your library, a file, the microphone, or the built-in demo mix, and every texture moves to the beat. BUILT TO KNOW YOU A 20-second check-in builds a Mental Index you can watch over time, and turns into a five-minute routine picked for how you actually feel. Low Sensory mode softens motion, sound and haptics throughout. WHO IT'S FOR Anxiety and panic spikes, ADHD and restlessness, sensory overload and stimming, insomnia and night-time rumination, nail-biting and other habits, and ordinary everyday stress. In-app guidance points you at the right exercise for each. Works on iPhone, iPad and Apple Watch. Widgets, Live Activities and a watch remote included. No ads, no in-app purchases, no tracking, no account. TouchRelief is a wellness tool, not a medical device, and is not intended to diagnose or treat any condition.

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The developer, Michael Wickens, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Michael Wickens
    Size
    45.5 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 26.1 or later.
    • iPhone
      Requires iOS 26.1 or later.
    • iPad
      Requires iPadOS 26.1 or later.
    • Mac
      Requires macOS 26.1 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 26.1 or later.
    • Apple Watch
      Requires watchOS 26.0 or later.
    Languages
    English
    Age Rating
    9+
    Copyright
    © 2026 MWDESIGN