Kinetica Fisio
Workouts and physiotherapy
Free · Designed for iPhone. Not verified for macOS.
Kinetica is the workout and physiotherapy app of Studio Mistrazzoso in Rome: for people who train on their own and for patients following a programme with Dr Andrea Mistrazzoso, physiotherapist.
Workouts
• Log sets, reps, weights and rest while you train, supersets included.
• More than 300 exercises with illustrations and instructions; create your own, with your photos.
• Ready-made routines and programmes to follow, including running programmes for every level.
• Personal records, volume and progress charts for every exercise.
Walks and runs
• Steps, distance, pace, cadence and elevation, measured by your phone between Start and Stop.
• Your route on the map, if you allow location access.
• If your plan sets a target in steps, minutes or distance, your phone tells you when you reach it.
Apple Watch and Health
• Your workout on your wrist too: sets, rest and heart rate.
• With the Watch, reps and the speed of every set estimated from your wrist’s movement.
• Weight, steps and sleep read from Health; completed workouts written to Health.
Progress
• The muscles you train, on the radar and on the body map.
• Body measurements, weight and progress photos.
• Your goals, and how they are going.
Tools
• Barbell and plate calculator.
• One-rep max (1RM) estimate and load percentages.
• Level: angles of inclination from your phone’s sensors.
• Movement analysis: skeleton and angles from video, computed on your phone.
For patients of the clinic
• The exercise plans your physiotherapist prescribes, with their instructions.
• Pain from 0 to 10 and range of motion on your sets, which your physiotherapist sees.
• Appointments and how your programme is going.
Also: Home Screen widgets, kilograms or pounds, kilometres or miles, Italian or English, light or dark theme.
The app is free and has no ads. Your data is used only to make it work: we don’t sell it, don’t use it for advertising and don’t hand it to anyone. You can delete your account, with all your data, from the app’s Settings.
Kinetica does not diagnose and is not a substitute for a visit to a doctor or physiotherapist: for pain or a health problem, see a professional.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Kinetica in Claude: connect it from Settings → Connections → Claude and ask Claude about your workouts, routines and progress.
• "Open in Kinetica" from Claude takes you straight to the right page.
• Apple Watch: see the counted reps at the end of a set.
• Fixes and improvements.
The developer, ANDREA MISTRAZZOSO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- ANDREA MISTRAZZOSO
- Size
- 20.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Location
- This app may use your location even when it isn’t open, which can decrease device battery life.
- Languages
- English and Italian
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contests
Contains
User-Generated Content
Health or Wellness Topics
Social Media
- Copyright
- © 2026 Andrea Mistrazzoso