Pulmonaut: Breathwork & Calm
Breathing, sleep, focus, relax
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Breathing is the easiest way to meditate. You get, three days of everything, free. After that Box, Coherent, and 4-7-8 stay free, and a membership unlocks the rest.
Pulmonaut is breathwork with the feel of a music app: a library you browse by mood, artwork on every practice, and a player that guides each breath.
BREATHSCAPES
Breathing practices the app renders live: Box, Coherent, 4-7-8, Resonance, Triangle, 1:2, Walking, Progressive Hold, Lunar, and more. Set the length, pick a voice, add a soundscape, and follow each phase on screen with a bell or a click on every turn.
GUIDED SESSIONS
Forty recorded sessions in three collections. Focus to sharpen attention. Restore to release the day. Sleep to cross into rest. Download any of them and practice offline.
THE FRONTIER
Four labs for the deep end. Apnea Lab: breath-hold training with CO₂ and O₂ tables, and measurements for control pause, max hold, and empty-lung hold, with your personal bests. Pranayama Ashram: the ancient science of breath, from the concepts to Nadi Shodhana, Surya Bhedana, and Chandra Bhedana. Tummo Timer: the inner-fire protocol, with rounds you set. Holotropic Studio: deep rhythmic journeys, from a gateway to the deep.
PATHS
Five programs that build a technique chapter by chapter, with a voice cueing every phase: Box, Pyramid, Resonance, Presence, and Nadi Master.
SOUNDSCAPES
Ambient loops to breathe to, on their own or under any practice.
EMERGENCY BREATHWORK
Three short protocols one tap from Home, for the moment you need air, a reset, or clarity.
YOUR PRACTICE
Streaks, monthly activity, trophies, and personal bests, kept on your phone. Completed sessions can be saved to Apple Health as Mindful Minutes.
MEMBERSHIP
Every new install gets a three-day free trial of everything. When it ends, Box, Coherent, and 4-7-8 stay free for good, and Pulmonaut Membership unlocks the rest, monthly or yearly. Cancel any time in your Apple Account settings.
SAFETY
Breath-hold training can cause dizziness, light-headedness, and, in some instances, loss of consciousness. Pulmonaut is a wellness tool, not medical advice. Never practice in or near water. For breath-holds, lie down face up and never practice alone. Read each practice's safety notes before you start.
Privacy Policy: https://pulmonaut.app/privacy/
Terms of Service: https://pulmonaut.app/terms/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
• Simplified Home screen
• New onboarding tour, also in Settings
• Breathscapes end with a gentle fade, for a more immersive finish
• Lab results stay on screen, with cards to share
• New tags show what each breathscape is for
• Shared links open the right screen
• Refreshed membership screen
• Bug fixes and improvements
The developer, SEBASTIAN CORTE VARGAS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- SEBASTIAN CORTE VARGAS
- Size
- 65.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Yearly $49.99
- Monthly $12.99
- Copyright
- © 2026 Sebastian Corte