Peak Week
Water & salt for peak week
Free
Log water and salt in seconds, see if you are on pace, and share the day with your coach. Free and private, with iCloud sync, widgets and a Mac app.
Peak Week is the water and salt log for the last days before a bodybuilding show. Every entry has a time, an amount and a note, so you and your coach can see exactly what went in and when.
TRACK IN SECONDS
• One-tap presets for water (ml) and salt (g), or a custom entry with time and note
• Home Screen and Lock Screen widgets, Control Center buttons and Siri log without opening the app
• Undo the last entry with one tap
STAY ON PACE
• A pace line spreads your daily target across the day and shows whether you are ahead or behind
• Smart reminders only fire when you are behind and tell you how much is left
• Clear feedback the moment a target is reached
PLAN THE WEEK
• Effective-dated targets: change a target from any day onward, past days keep their numbers
• Plan templates (load and cut, gentle taper, keep it steady) that you edit day by day before applying
• Competition countdown and a week overview with water and salt charts
KEEP THE CONTEXT
• Daily notes with morning weight, fullness and pump ratings
• Copy a day or the whole week as text, or share it as an image or PDF with your coach
• Show salt in grams or as sodium in milligrams
EVERYWHERE
• iCloud sync between iPhone and Mac
• Mac app with a menu bar extra for quick logging
• Dark and light appearance, English and German
Peak Week is free, has no account and no ads. Your data stays on your device and in your own iCloud.
Peak Week is a tracking log, not medical advice. Water and sodium manipulation can be dangerous. Work with a qualified coach or doctor and stop if you feel unwell.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Enmilu, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Coachive, LLC
- Size
- 8.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - Mac
Requires macOS 15.0 or later. - Apple Vision
Requires visionOS 2.0 or later.
- iPhone
- Languages
- English and German
- Age Rating
4+
- 4+
- Copyright
- © 2026 Coachive, LLC