Grown-ups can now join in with their own profile — workouts, minutes, badges and an adults-only leaderboard. You can also fix a mistyped email when you sign up.

A brand-new Today screen: preview today’s workout before you start, pick a category and choose 5, 10 or 20 minutes. Plus a new Podcasts tab with Beyond the Dugout, and Words to win by every day.

• Workouts now save even when you lose connection. If the app can’t reach us, your workout is kept on your phone and counts as soon as you’re back online. • Warm-up & Cool-down now have their own row at the top of Workouts, so you can warm up before any workout or challenge.

Class reminders on your phone Turn on Push notifications under Menu → Notifications and we’ll remind you shortly before a live class you’ve signed up for. The class link still comes by email, so you can open it on your own phone or computer. Notifications are off until you switch them on, and you can turn them off any time.

You can now cancel a class RSVP, and leave a video in its first 30 seconds without it counting as a workout.

Warm up and cool down with your coach! Before every workout we'll ask if you've warmed up, with a quick warm-up video ready to go — and after, a cool-down & stretch to finish strong. Both count toward your active minutes. Also: staying signed in on a weak connection, and challenges now count just the workouts.

Live classes are here: RSVP to a coach-led class and we'll email you the link. The app now always uses its light design so everything is easy to read, and a few other improvements.

• Workout previews now show a picture from the workout itself, instead of the same placeholder tile. • Tapping a workout image now opens it — previously only the title worked. • Adding a child now asks for their birthday rather than filling one in, so age groups and birthday celebrations are correct. • It's clearer when a membership is needed and what it costs. • Parents can now edit a teenager's profile.