JoSo — Everyday Health

Plan • Eat • Train • Track

$3.99 · Designed for iPhone. Not verified for macOS.

Your whole day. One private app. Plan meals, prep food, train, hydration and sleep, build habits, log symptoms and bring your everyday health together with JoSo. Your whole day. One private app. JoSo brings everyday health tracking together in one place — food, hydration, meal planning, meal prep, workouts, sleep, activity, habits and private health tracking. Instead of using separate apps to plan meals, count calories, remember gym weights, track hydration and record everyday health, JoSo connects them into one simple daily experience. PLAN YOUR DAY Plan meals ahead, prepare portions for the fridge or freezer and log prepared meals when you eat them. TRAIN — WITHOUT FORGETTING WHERE YOU LEFT OFF Create workout plans, organise exercises by muscle group and record every set. JoSo remembers the weight you used last time and can store machine settings such as seat and handle positions. UNDERSTAND YOUR DAY Bring calories, hydration, steps, active calories, sleep and workouts together alongside quick mood, energy, stress and soreness check-ins. YOUR HEALTH TIMELINE Keep optional journal entries, symptoms, habits and daily check-ins together so you can look back at what was happening on a particular day. FOOD, WITHOUT THE FUSS Scan barcodes, use Quick Adds, build meals from everyday ingredients, save favourite meals and discover quick recipes. OPTIONAL PRIVATE HEALTH TOOLS JoSo also includes optional period/cycle and injection tracking, kept separate from your everyday dashboard. YOUR DATA. YOUR CONTROL. JoSo doesn't require a JoSo account for your personal tracking. Your personal JoSo records are designed to remain on your device, with user-controlled backup and export. Small choices. Big results.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, Joel Egan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Joel Egan
    Size
    7.1 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Age Rating
    9+
    Copyright
    © 2026 JoSo — Everyday Health
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Up to six family members can use this app with Family Sharing enabled.