UpRep: Exercise Alarm Clock
Heavy Sleeper Wake Up Workout
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Turn off your alarm with reps, not a snooze button. Squats, push-ups, lunges or high knees — your camera counts every rep on-device. Build a streak, own your mornings.
Stop snoozing and start moving. UpRep turns your wake-up into a simple exercise challenge that gets you out of bed and ready for the day.
THE ALARM THAT MAKES YOU MOVE
A normal alarm asks you to wake up.
UpRep asks you to get up.
When your wake-up challenge begins, choose your exercise, get into position, and complete your target. Your iPhone uses the camera and on-device movement detection to count your reps and track your progress.
No complicated workout. No long routine.
Just wake up, move, and start your day.
HOW UPREP WORKS
Set your wake-up time
Choose your exercise
Set your target
Put your iPhone where it can see you
Get moving when your wake-up begins
Complete your reps
Start your day
Your successful wake-ups become part of your progress and streak.
CHOOSE YOUR CHALLENGE
Start with simple, effective exercises designed to get you moving quickly.
FREE EXERCISES
• Push-Ups
• Squats
• Jumping Jacks
PREMIUM EXERCISES
• Lunges
• High Knees
Each exercise uses movement detection designed specifically for that exercise, helping UpRep recognize completed repetitions instead of simply reacting to movement.
CAMERA-BASED REP COUNTING
Place your iPhone where your body is visible and start moving.
UpRep uses the camera and Apple's on-device vision technology to detect your movement and count completed repetitions.
You'll get feedback when your position needs adjustment and a clear rep counter while you exercise.
Your camera experience is designed around one simple goal:
Complete your challenge and get on with your morning.
BUILD A BETTER MORNING
Every completed wake-up contributes to your progress.
Track:
• Successful wake-ups
• Current streak
• Best streak
• Total repetitions
• Exercise activity
• Wake-up history
• Progress over time
See the consistency you're building, one morning at a time.
MAKE YOUR WAKE-UPS YOUR OWN
Choose the exercise and target that fit your routine.
Use individual challenges or build simple morning routines when you want more than one exercise.
Optional progression can help you gradually increase your challenge over time while keeping your goals understandable and manageable.
YOUR PROGRESS, YOUR DEVICES
UpRep uses iCloud to keep supported wake-up schedules, exercise records, and progress synchronized across your Apple devices.
Your progress remains available on your device even when iCloud is temporarily unavailable and can synchronize when it becomes available again.
DESIGNED FOR PRIVACY
Exercise detection is designed to happen on your iPhone.
UpRep does not need to upload your exercise video to count your repetitions.
Your camera is used for the movement-detection experience, not as a way to create a library of workout videos.
MORE THAN AN ALARM
UpRep isn't another alarm clock with a workout tracker attached.
It is built around one simple idea:
Wake up.
Get up.
Get moving.
Then start your day.
UPREP PREMIUM
Unlock additional exercises and premium progress features with UpRep Premium.
Choose the option that works for you, including monthly, yearly, or lifetime access where available.
You can restore purchases on your Apple devices at any time.
IMPORTANT
Exercise detection works best when your iPhone is positioned so your body is clearly visible.
Choose an exercise appropriate for your ability and exercise in a safe environment. Stop if you experience pain, dizziness, or discomfort.
UpRep is designed to help you get moving in the morning. It is not a medical or fitness diagnostic tool.
Terms:
https://khsalman.github.io/uprep/terms/
Privacy Policy:
https://khsalman.github.io/uprep/privacy/
• Alarm now requires you to complete your exercise reps before it stops. No more tapping Stop to skip the challenge.
• Bug fixes and improvements
The developer, Khawaja Salman Nadeem, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Location
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Location
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Khawaja Salman Nadeem
- Size
- 33.7 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 26.1 or later.
- iPhone
Requires iOS 26.1 or later. - iPad
Requires iPadOS 26.1 or later. - Mac
Requires macOS 26.1 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 26.1 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Contains
Advertising
- In-App Purchases
Yes
- Premium Yearly $19.99
- Premium Monthly $2.99
- Lifetime Access $29.99
- Copyright
- © 2026 Khawaja Salman Nadeem