Bring in the body weight and sleep recorded in Apple Health for that day's log (Settings → Apple Health). Values you enter yourself are never replaced.

• Your rest timer (countdown and stopwatch) now shows on the Lock Screen and in the Dynamic Island, so you can see it even with the app closed. • When the countdown ends it turns red and keeps counting the extra time. • Fixed a crash when switching the chart period after tapping a point.

Personal bests for bodyweight exercises (like pull-ups) now compare the added weight and reps, so a change in body weight alone no longer counts as a new best.

• Choose kg or lb (Settings → Display) • Set numbers are easier to read • Clearer charts: the headline now says it's your latest value, and tooltips no longer get cut off • Fixed a brief empty screen that could appear right after launch • Other small display fixes