Supported Features
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Dark Interface
LiftCoach
AI Coach & Strength Tracker
Free · In‑App Purchases · Designed for iPad. Not verified for macOS.
Two-week launch sale: Lifetime Pro is US$9.99 (usually US$29.99). Unlimited routines, weekly plans and advanced progress. No subscription. Local prices vary.
Plan your training. Focus on each set. See your progress. LiftCoach brings AI coaching, practical workout tools, and clear exercise guidance into one strength-training app.
COACHING BUILT AROUND YOUR TRAINING
Get program suggestions, form tips, and weekly recaps informed by your recent workouts. With your permission, Apple Health workouts from other apps can add context to your coaching.
FROM ROUTINE TO LAST SET
Build reusable routines with supersets, or start with a ready-made program. Log weight, reps, and sets with fractional precision, check your previous numbers, and keep moving with quick-fill controls. Rest timers, sounds, and haptics help you stay focused between sets.
KNOW THE MOVEMENT
Explore more than 1,000 exercises with instructions and muscle diagrams, plus animated demos for supported movements. Find exercises by muscle group and equipment, and use the plate calculator to load your next set.
SEE YOUR STRENGTH GROW
Follow personal records, estimated one-rep max, training volume, frequency, and muscle balance. Use your history to understand how your training is progressing.
A FULL WORKOUT APP ON YOUR WRIST
Build routines, start workouts, log sets, and manage rest on Apple Watch. On Mac, plan and train in a spacious workout studio with previous-session numbers, exercise guidance, and larger progress charts.
APPLE HEALTH
Save workouts to Apple Health and include other-app sessions in your training context when you grant access. Health integration is available on iPhone and Apple Watch.
YOUR CHOICE OF AI
Apple Intelligence is included at no extra cost on eligible devices. LiftCoach Pro is an optional one-time purchase for OpenAI, Claude, and Grok with your own API keys. Cloud providers charge separately for API usage.
LiftCoach is free to download. Workout logging, up to 5 routines, basic progress, backups and private iCloud sync are included. Optional lifetime LiftCoach Pro unlocks unlimited routines, weekly plans, advanced progress, all themes and cloud AI with your own API keys. One purchase works across iPhone, iPad and Mac with Family Sharing. AI availability depends on device, language, region and service; provider usage charges are separate. No subscriptions.
PRIVACY
Your training data lives on your device and in your private iCloud. Cloud AI receives the text you send; sharing LiftCoach or Apple Health training history with cloud AI is off by default. No analytics, ads, or tracking.
Built by an independent developer who lifts.
Ratings & Reviews
New layouts for iPhone and iPad make plans, exercise guidance and workout logging easier to reach. Progress charts are more reliable. LiftCoach Pro purchases now offer clearer retry and restore actions and support purchases started from the App Store.
In-App Purchases
The developer, Chen He, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- User Content
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Chen He
- Size
- 87 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.0 or later.
- iPhone
Requires iOS 18.0 or later. - iPad
Requires iPadOS 18.0 or later. - Mac
Requires macOS 15.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 2.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
English and 43 more
- English, Arabic, Bengali, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Gujarati, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Kannada, Korean, Malay, Malayalam, Marathi, Norwegian Bokmål, Oriya, Polish, Portuguese, Punjabi, Romanian, Russian, Simplified Chinese, Slovak, Slovenian, Spanish, Swedish, Tamil, Telugu, Thai, Traditional Chinese, Turkish, Ukrainian, Urdu, Vietnamese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- LiftCoach Pro — Lifetime $9.99
- Copyright
- © 2026 Chen He
