Squatea: Squat to Unlock Apps
App Blocker & Screen Time
Only for iPhone
Free · In‑App Purchases
iPhone
Every squat buys you a minute of TikTok. Block your apps and earn your scroll.
Want to scroll? Squat first.
Block the apps that eat your day and unlock them by exercising in front of the camera. Every rep earns you minutes of scrolling. When they run out, the block comes back on its own.
HOW IT WORKS
• Pick your apps: TikTok, Instagram, YouTube or whole categories.
• They get blocked with iOS Screen Time.
• Do squats or push-ups and the camera counts every rep.
• Earn minutes. Spend them. The apps lock again.
YOU SET THE PRICE
Easy, Normal or Hard: decide how many reps 10 minutes cost.
THE COACH
Nudges you at the hour you usually slip, with tips backed by published studies.
STREAKS AND CARDS
Keep a daily streak and share a card of what you earned.
ACTUALLY PRIVATE
The camera is processed on your phone. Nothing is uploaded. We can't see what you do in your apps: Apple doesn't let anyone.
SUBSCRIPTION
Blocking requires Squatea Pro: annual with a 7-day free trial, or monthly. Trying the squat counter is free. Subscriptions renew automatically; cancel anytime in your Apple ID settings at least 24 hours before renewal.
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy: https://squatea.com/privacy
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
Squatea now speaks English: the app, The Coach and the block screen follow your iPhone language.
You can now rate Squatea from the app.
Stability improvements.
The developer, Jose Gonzalez Lopez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Purchases
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Jose Gonzalez Lopez
- Size
- 63.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.4 or later.
- iPhone
Requires iOS 16.4 or later.
- iPhone
- Languages
- English and Spanish
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Squatea Pro Monthly $4.99
- Squatea Pro Weekly $7.99
- Squatea Pro Yearly $39.99
- Copyright
- © 2026 José Armando González López