LiftLog: Gym & Workout Log
Strength training. Made yours.
$2.99 · Designed for iPad. Not verified for macOS.
One purchase. Every LiftLog feature. No subscriptions, no ads, no in-app purchases. Track your lifts, build routines and celebrate your progress.
One purchase. All LiftLog features. No subscriptions, no ads and no in-app purchases.
LiftLog is your private strength-training journal: build routines, log every set and see how your lifting progresses. No LiftLog account is required.
YOUR WEEK AT A GLANCE
See workouts completed, volume lifted, time trained and recent sessions. Customise your dashboard and pin the lifts you want to follow.
ROUTINES THAT FIT YOUR TRAINING
Save unlimited routines with sets, rep targets, warm-ups, supersets, rest periods and notes. Search the exercise library or create a custom exercise without leaving your workout.
LOG EVERY SET, YOUR WAY
Record decimal weights in kg or lbs, adjust reps, add sets and swap exercises as you train. Reveal your previous set and reuse its weight. Add notes or effort ratings, pause and resume, and receive rest reminders while using other apps.
SEE YOUR PROGRESS
Explore each exercise’s history with charts for working weight, volume and estimated one-rep max. Review sessions in a calendar and correct logging mistakes later. Immediate training comparisons recognise improvements against your previous performance.
PRIVATE ON-DEVICE COACHING
On compatible devices, optional Apple on-device AI can discuss your training history, suggest exercise alternatives and draft routines or multi-week programmes for you to review. AI suggestions are guidance, not medical advice, and are never applied to your weights automatically.
SHARE THE SESSION
Create one workout graphic in Story (9:16), Portrait (4:5) or Square (1:1) format. Include an optional photo captured with countdown, exposure and zoom controls, then share through your chosen app. Longer workouts use smaller text to fit the completed sets.
YOUR DATA, UNDER YOUR CONTROL
Workouts, routines, notes and photos stay on your device. Optionally export strength sessions and duration to Apple Health. Save and restore backups through Files or iCloud Drive, and import compatible Base44 JSON exports. This version uses manual backups, not automatic cloud sync.
COMPATIBILITY
Core tracking requires iOS 17 or later. Optional Apple on-device AI requires iOS 26 or later, Apple Intelligence-compatible hardware, Apple Intelligence enabled and an available downloaded model; supported languages and regions apply. Tracking, routines, charts and factual comparisons remain available without AI.
You can optionally copy a reviewed training brief into your own ChatGPT conversation. This does not connect accounts or read ChatGPT history. ChatGPT is a separate service with its own terms and any applicable charges; a ChatGPT account or subscription is not required to use LiftLog.
Train at your own level. Estimated strength figures and coaching suggestions are not medical advice.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Rikki Siddle, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Rikki Siddle
- Size
- 5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Rikki Siddle
