ROAN: Gym Workout Log Tracker
Strength Training & Progress
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
Leave your phone in the bag. Turn the Digital Crown for weight and reps, tap once to log the set and rest with a haptic timer and live heart rate on your wrist.
ROAN is a strength training log built around Apple Watch. Start a workout on your wrist, set the weight and reps with the Digital Crown, log the set with one tap and rest while the watch counts down. Your iPhone can stay in the locker.
APPLE WATCH, FIRST-CLASS
• A full standalone watch app: start a routine and log the whole workout without your iPhone nearby
• Digital Crown for weight and reps, one tap logs the set
• Rest timer ring with a haptic 5 seconds before the end and when it's time to lift
• Live heart rate, active calories, workout time and volume one swipe away
• Reorder, skip or restart exercises right from your wrist
• A muscle illustration for every exercise, readable at a glance, even in Always-On
• Watch face complication to jump back into your workout
• Workouts save to Apple Health and sync to your iPhone automatically
ON IPHONE: A SET IN TWO TAPS
• Big buttons, no typing: the rest timer starts by itself
• Rest countdown on the Lock Screen and in the Dynamic Island
• Warm-up sets and drop sets with their own rest rules
• Plate calculator shows what to load on the bar
• Drag to reorder, skip or restart an exercise mid-workout
KNOW WHEN TO GO HEAVIER
• ROAN remembers every weight and suggests your next step for progressive overload
• Estimated one-rep max (1RM), volume and personal records for every lift
• After a workout, update your routine with the weights you actually lifted
PLAN YOUR TRAINING
• A starter program for your goal and training days on first launch
• Build your own routines and see how long each takes, based on your own pace
• 95 exercises with anatomical muscle illustrations, technique tips and common mistakes
• Share a routine with a friend as a file, free
• Kilograms or pounds. English, Russian, German, French, Spanish, Japanese and Chinese
PRIVATE AND OFFLINE
• No account, no sign-up. Works in a basement gym with zero signal
• Your workouts stay on your device
ROAN PRO
The free plan includes one active routine, one custom exercise and the last 60 days of history. Pro adds:
• Muscle heatmap and weekly muscle balance
• All-time history, trends and yearly stats
• Unlimited routines and custom exercises
• Backup of all routines and CSV export of your workouts
Choose a monthly or yearly subscription, or a one-time Lifetime purchase.
Payment is charged to your Apple ID. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel them in your App Store account settings.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Shahen Grigoryan, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Shahen Grigoryan
- Size
- 81.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- In-App Purchases
Yes
- ROAN Pro (Lifetime) $74.99
- ROAN Pro (Monthly) $4.99
- ROAN Pro (Yearly) $29.99
- Copyright
- © 2026 Shahen Grigoryan