Supported Features
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Voice Control
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Larger Text
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Dark Interface
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Reduced Motion
Migraine Tracker & Diary: Balm
Headache Log & Pain Calendar
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
A calm, private diary for migraine and headache. Log an attack in two taps, then put the phone down.
Balm is built for the moment you're in pain: dark, quiet, and fast. Nothing to set up before your next migraine, and nothing asked of you that can wait until you feel better.
WHEN IT STARTS
• Log a headache or migraine in two taps. Pain and symptoms are optional — add them later.
• A calm, dark screen with no glare, made for light-sensitive eyes.
• Start from your Lock Screen, a widget, or your Apple Watch.
WHEN YOU FEEL BETTER
• Add pain level and location, symptoms, triggers, and the medication you took.
• Keep your own list of medications and watch your medication days against reference thresholds.
FOR YOUR DOCTOR
• One clear page for your appointment: headache and migraine days, your MIDAS disability score, medication days against ICHD-3 reference thresholds, and the patterns Balm found.
• Export everything as CSV or a backup file whenever you want.
SEE YOUR PATTERNS
• A calendar of migraine, headache, medication, and clear days.
• An air-pressure forecast from Apple Weather, so you can see the pressure behind your attacks.
• Balm can show your sleep, heart-rate variability, and cycle from Apple Health beside your entries.
PRIVATE BY DESIGN
• No account. No ads. Never sold.
• Your diary stays on your phone. Turn on iCloud to sync privately across your own devices.
• Balm is a diary, not a medical device. It does not predict, diagnose, or treat.
Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage your subscription anytime in your iTunes account settings.
By using Balm, you agree to our:
Privacy Policy: https://appmigrainetracker.web.app/privacy
Terms of Use: https://appmigrainetracker.web.app/terms
Ratings & Reviews
• Improvements and fixes throughout.
• Clearer wording in many languages.
The developer, Gokce EVREN, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Usage Data
- Diagnostics
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Gokce EVREN
- Size
- 19.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
English and 38 more
- English, Arabic, Bengali, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Filipino, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swahili, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Urdu, Vietnamese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Migraine Tracker & Diary $29.99
- Migraine Tracker & Diary $79.99
- Migraine Tracker & Diary $7.99
- Copyright
- ©EarthlingApps