8Round: HYROX Training

Race timer & training plan

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Train for hybrid fitness races like HYROX®. 8Round is the hybrid race stopwatch: eight running legs and, between them, the eight stations, in competition order and with competition weights. THE CLOCK NEVER STOPS Just like on race day: from the first leg to the last. What you rest in between counts too, and 8Round times it apart, so you finally see how much time you lose standing still. ON YOUR WRIST: APPLE WATCH AND GARMIN Take the race on your watch: the leg, the time, your heart rate and the ghost, and the big button starts and closes each leg without touching your phone. In Doubles and Relay it buzzes when it's your turn. And your heart rate from any Bluetooth chest strap or armband. YOUR PREDICTED TIME AND YOUR PLAN From your races, 8Round works out the time you'd do today and where you lose it: transitions, stations or pace. It gives you a leg-by-leg race plan and a week-by-week training plan up to race day, starting with what costs you most time. With strength sessions, with or without equipment, with Hugo and Nora doing every exercise, and a gold ring that tells you when to add weight. RACE THE GHOST Against your best time, another race of yours or a friend's: on every leg you see whether you're ahead or behind. SIX LEVELS Open and Pro are the competition divisions, with the exact weights for each. Below them, four levels — Level 1 to Level 4 — to work your way up without taking on the full race on day one. ONE STATION AT A TIME Just want to hammer the ski, the row or the wall balls? Pick the exercise, set your metres, your kilos and, on the machines, the resistance from 0 to 10. YOUR PROGRESS Your history by month and day, every race leg by leg with a bar that shows where the time went, and the graphs: how your time drops, your transitions, your heart rate by zone and your best marks at every station. DOUBLES, RELAY AND COMMUNITY Set up a race with your friends, with the countdown on every phone at once. Chat, friends and the world map to find people who race. FREE, ALWAYS Open — training and competing —, your history, your full races and the ranking never cost anything. 8ROUND PLUS Pro, all four levels of the ladder, Stations and Free in full, the graphs of your time dropping, your best marks at every station and heart-rate strap support are 8Round Plus: $12.99/month or $79.99/year, auto-renewing at the same price unless you cancel at least 24 hours before the period ends; manage or cancel it from your Apple account settings. RANKING, AND ONLY WITH THE NAME YOU PICK A ranking for every level, with the top three men and women, and your own spot. It shows the name you choose and your time, nothing else — no surname, no email. See it by city, country, continent or the whole world. Join if you want, leave whenever you want: leaving erases your row, name included. IN ENGLISH AND IN SPANISH With the names athletes actually use in each language: sled push or empuje de trineo, sandbag lunges or zancadas con saco. 8Round is by Reverfit. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy: https://reverfit.com/app-8round/privacidad

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Strength in your plan: deadlift, Bulgarian split squat, barbell row and plank, or no equipment (squat, lunge, push-ups and burpees), with Hugo and Nora doing every exercise. Each set is a ring: say how it went and the gold ring tells you when to add weight. Your sets on Apple Watch and Garmin too. Heart rate from your strap is saved to Apple Health. And 8Round is now in English on the App Store.

The developer, FRANCISCO JOSE FRAILE LEON, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Purchases
    • Contact Info
    • User Content
    • Identifiers
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
FRANCISCO JOSE FRAILE LEON
Size
205.1 MB
Category
Sports
Compatibility
Requires iOS 16.4 or later.
  • iPhone
    Requires iOS 16.4 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
  • Apple Watch
    Requires watchOS 10.0 or later.
Languages
English and Spanish
Age Rating
13+
  • 13+
  • Contains
    Messaging and Chat
    User-Generated Content
    Health or Wellness Topics
    Social Media
In-App Purchases
Yes
  • 8Round Plus Monthly $12.99
  • 8Round Plus Yearly $79.99
Copyright
© 2026 Francisco José Fraile León