Make your daily pattern once, then add each day's plans on the calendar.
What to bring. Medicine.
Trash day.
Repeats alert you on the day, on time.
《Free / No ads》
Most days follow a familiar flow.
In LIFE/CTRL you build that flow first as a pattern, a LIFE, then add each day's plans on top of it.
Make as many LIFEs as you like: weekdays, days off, days out and more.
Put a LIFE on a calendar date and it becomes that day's plan.
Add plans or changes for just that day, and the pattern stays as it is.
Inside a LIFE, the day is divided into blocks by time and task, and you add parts, your actions, to each block.
Your Home Screen widget keeps showing the tasks you need right now.
《How it works》
■ Create with CTRL
Answer a few questions and CTRL builds a day from wake-up to sleep. You can also type a request to adjust an existing LIFE, create a part, or add TODO items and alarms.
■ Build reusable parts
Turn brushing your teeth, meals, work, shopping and other activities into timed parts. Choose an icon and colour, then reuse each part across multiple LIFE templates.
■ Arrange your day
Place parts inside blocks such as WAKE, WORK, HOME and SLEEP. Since wake-up starts the day and sleep ends it, schedules that cross midnight, including night shifts, work naturally.
■ Assign LIFE templates to dates
Assign a LIFE to a calendar date to create that day. Keep settings that apply every time separate from changes for one specific date.
■ Run the day from widgets
Home Screen and Lock Screen widgets show the current block and its parts. Mark actions complete without opening the app.
■ TODO items and alarms
Store belongings or steps inside a part as TODO items. Alarms support sound, snooze and vibration-only options.
Available in Japanese, English, Simplified Chinese, Korean and Spanish.
Free, with no ads or in-app purchases. Your routine data is stored on your device. Only if you allow CTRL's input interpretation is the text you type sent through our server to Google Gemini.
Alarm features require iOS 26 or later.
Ratings & Reviews
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• Fixed a crash that could happen after opening an app's App Store page from Settings › ABOUT
• Small buttons are easier to tap
• Fixed the calendar's Repeat + sometimes opening late or not at all
Version 1.6.1
The developer, YUKIYA SHIMODA, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
User Content
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
YUKIYA SHIMODA
Size
8.7 MB
Category
Productivity
Compatibility
Requires iOS 17.0 or later.
iPhone Requires iOS 17.0 or later.
Mac Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
