A clearer next step in FORMe. • More helpful guidance and clearer status updates as you prepare programs and review coach suggestions. • Resume eligible workout and program drafts, then review an updated preview before saving. • Apple Watch set feedback that keeps workout controls visible. • Refined themes, larger text layouts, compact screens and Reduce Motion support. • Quick guides you can revisit from Profile. Your existing programs and workout records are preserved. • Apple Watch keeps today's workout in the right place. Today's plan comes first after schedule changes or reopening the app, with improved offline behavior.

A smoother Pro experience and a clearer start. • Pro access is verified more reliably after a purchase or restore, so you can continue the action you started. • Your choices and preview stay in place when updating a program. • Notification choices start off. After granting permission, enable workout and coach reminders together with one tap. • A welcome card that matches your theme guides you to your plan on Today after setup. • Rep guidance in experience selection now follows your chosen goal, including muscle growth. • Starting rep targets and effort guidance are clearer, with an updated advanced starting point for health and consistency. Your existing plans and workout records are preserved.

Plan your training more easily and follow your progress with less effort. • Build a weekly plan with free movements on your chosen days. • See what Free and Pro include before saving your program. • Open the relevant screen directly from workout and Progress Coach notifications. • Set your notification preferences with clear guidance on first use. • Distinguish free guides and Pro options more easily in the movement library. • Clearer muscle-region labels, more comfortable large-text layouts and improved planning reliability. • Clearer, region-aware privacy choices for usage analytics. • Improved movement video covers so previews remain visible before playback starts.