Athlete Diary: Gym Workout Log
AI Coach & Strength Training
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Your AI coach has seen every set you've logged. Ask anything and get answers with your numbers. Log a set in one line: 100 8.
Your AI coach has seen every set you've ever logged. Ask "am I stronger than 3 months ago?" and get numbers, not vibes.
Log a set in one line — 100 8. Weight and reps. Logged. Records, progress and programs are on me. The iron's on you.
AI COACH
• It has seen your whole history and answers with your numbers
• Not sure what to do today? Tell the coach what you want — it builds a program and splits it into days
• Send a video of your set — it reviews your technique and tells you what to fix first
• Ask by text, voice or photo
LOG FAST, BETWEEN SETS
• One line per set: "100 8" — no forms, no scrolling through wheels
• Rep buttons right on the lock screen (Live Activity, iOS 17+): phone locked, set logged
• Works offline: sets logged without signal sync when you're back online
• "Last time" hint under every exercise — you always know what to beat
RECORDS AND PROGRESS
• Personal records caught automatically, with a moment to celebrate them
• Estimated 1RM, volume and progress charts for every exercise
• Body weight log with a trend line
• Calendar and full workout history
• Achievements, ranks and a hall of fame of your best lifts
PROGRAMS AND EXERCISES
• Ready-made programs and your own, day by day
• Exercise catalog with technique photos, plus your own exercises and notes
• Import your history from other apps (CSV), export to CSV anytime
• Share a workout card or a program with a friend
Free. Kilograms or pounds, English or Russian. No ads.
Privacy Policy: https://training-log-bot.fly.dev/privacy?lang=en
Terms of Use: https://training-log-bot.fly.dev/terms?lang=en
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
What's new
• A real coach, right in the app. Invite clients by code or link, see their progress and history on the same screens you use, and assign programs — your own, a ready-made one, or one the AI coach builds from the athlete's log.
• Games between sets: Don't Drop It, Load the Bar, Rack 'Em and a runner. With a leaderboard, while you rest.
• The AI coach answers live: you see what I'm doing, the reply streams in, and a long answer no longer shows "no connection".
• Sharper progress reviews: I measure growth by e1RM over the whole period, spot paused lifts and give a next step for each one.
• Reorder program days and exercises with a long press and drag.
• Dynamic Island shows your rest countdown, even when minimized.
• Workout header shows time since your first set.
• Make your own exercise from a template — "Make a copy" under your name.
• Forgot to log? I'll add a set or a whole workout after the fact.
• Every coach message lives in Profile → Notifications, even with pushes off.
• Export your full log in one archive.
• Offline, no drama: exercise images live on your phone, and one calm banner replaces the error pile.
The developer, Aleksandr Vilman, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Aleksandr Vilman
- Size
- 24.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- iPhone
- Languages
- English and Russian
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- Copyright
- © 2026 Aleksandr Vilman
