Core Atlas

Pelvic & sexual wellbeing

$3.99 · Designed for iPad. Not verified for macOS.

Private, evidence-aware learning and guided practice for pelvic health, sexual confidence, arousal regulation, and whole-body awareness. Core Atlas is a private, offline learning and practice library for adults with penises. Learn how sexual response, erections, ejaculation, pelvic-floor coordination, pleasure, communication, and confidence fit together. Follow a self-paced 12-stage foundation or choose a guided practice for breathing, relaxation, awareness, and pelvic-floor control. Every topic is clearly labeled as guideline-supported, clinical reference-supported, emerging or limited evidence, or traditional practice. A separate advanced track explains Mantak Chia-associated Taoist sexual cultivation with historical context, evidence limits, contraindications, and clear stop conditions. Forceful or mechanical methods are education only. Core Atlas includes: - A structured library of concise lessons - Twelve guided practices and a 12-stage foundation - Erectile-health and ejaculation-control education - Pelvic-floor strength, coordination, and relaxation - Consent, confidence, and partner communication - Accessible animated diagrams and static alternatives - Bookmarks, practice history, and goals stored only on your device - Optional background audio for guided sessions Core Atlas is educational and does not diagnose or treat a medical condition. It does not provide medication or supplement advice. Seek urgent care for an erection lasting 3–4 hours or longer (or a painful erection over one hour with sickle cell disease), chest symptoms, fainting, or sudden severe penile or testicular pain. Consult a qualified clinician about persistent or sudden changes, new curvature, painful ejaculation, urinary difficulty, or distress. No account. No subscription. No advertising. No analytics. No cloud sync.

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Core Atlas expands the interval timer with offline adult pelvic and sexual-health lessons, educational guided practices, self-paced stages, local progress and source links. Preset timings are educational examples, not clinically validated treatment plans.

The developer, Daniel Levy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Humandalas ltd
    Size
    3.2 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • iPad
      Requires iPadOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    18+
    • 18+
    • Frequent
      Mature or Suggestive Themes
      Medical Treatment information
      Sexual Content or Nudity

      Contains
      Health or Wellness Topics
    Copyright
    © 2026 Humandalas ltd