Plinth: Recipes & Meal Plans
Food & Drink
Free · In‑App Purchases
Every account starts with 21 days of Premium free — import any recipe, browse by cuisine, and get calorie and protein targets that fit your goal.
Plinth is a recipe app for people who actually cook. Search thousands of recipes, save the ones you like, and turn them into a week of meals and a shopping list that sorts itself by aisle. No feed to scroll, no ads, no ten-paragraph story before the ingredients.
FIND SOMETHING TO COOK
Search by dish, ingredient or craving. Every recipe opens with the ingredients and method laid out plainly, with the cook time and serving count up front, and a link to the original source when you want it.
PLAN THE WEEK
Drop recipes onto breakfast, lunch and dinner for any day. The planner is on your home screen, so deciding what to cook stops being a 6pm problem.
A SHOPPING LIST THAT MAKES SENSE
Add a recipe's ingredients to your list in one tap. Items group themselves by aisle, so you walk the shop once instead of three times.
Share a list with the people you live with using a short invite code. Everyone sees the same list, updated as items get ticked off, so nobody comes home with a second bag of onions.
SET IT UP ONCE
Tell Plinth about allergies, intolerances and ingredients you never want to see. Recipes containing them are hidden completely, not just pushed down the page.
PLINTH PREMIUM
Every account starts with a 21-day free trial of everything below. No card is needed to start it.
• Import any recipe. Paste a link from any recipe site, or the caption from a reel, and Plinth pulls out the ingredients and steps as a proper recipe you can save, plan and shop for.
• Dishes by region. Browse by cuisine and country.
• Dish for the day. A hand-picked recipe each morning.
• Dietitian plan. Calorie and protein targets for cutting, maintaining or bulking, with recipes that fit them.
After the trial, Premium is a monthly or yearly subscription. Search, saving, the planner and the shopping list stay free.
The Dietitian plan is a general wellness feature, not a medical service. Calorie and macro figures are estimates from standard formulas, not personalised medical advice.
PRIVACY
No ads and no trackers. We don't sell your data, and you can delete your account and everything in it from inside the app at any time.
Terms of use: https://plinthrecipes.com/terms/
Privacy policy: https://plinthrecipes.com/privacy/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, GREGORY-SHAWN MUYATWA MASULE, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- User Content
- Search History
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- GREGORY-SHAWN MUYATWA MASULE
- Size
- 42.1 MB
- Category
- Food & Drink
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Plinth Premium Yearly $79.99
- Plinth Premium Monthly $7.99
- Copyright
- © 2026 Gregory-Shawn Muyatwa Masule