Locked Out: Earn Screen Time
App Blocker & Workout Unlock
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Hit your limit and your apps lock. Do squats or push-ups on camera to earn time back. Pre-order now and it downloads on launch day.
Stop doomscrolling. Start earning your screen time.
Locked Out is an app blocker with a twist: when your daily limit runs out, your distracting apps lock. To get more time, you move. Squats and push-ups, counted by your iPhone's camera, turn into extra minutes.
HOW IT WORKS
- Pick the apps that steal your day: Instagram, YouTube, games, any app or website.
- Set one daily limit for all of them. We suggest 15% less than your current average.
- Hit zero and they lock, using Apple's Screen Time.
- Need more? Do a quick workout on camera. Every verified rep earns coins.
- Spend coins on extra minutes. They only count down while you use your picked apps.
WHY IT WORKS
Willpower fades. A real lock doesn't. Making screen time cost a few squats breaks the habit of opening apps on autopilot, and gets you moving every day.
LEVEL UP AND COMPETE
Every minute you earn by moving levels you up and ranks you in a weekly league against people at your level. Leagues reset every Monday.
BUILT FOR REAL LIFE
- One shared limit for all your distracting apps
- Camera rep counting for squats and push-ups, with live form checks
- Easy, medium or hard workouts that grow with you
- Weekly check-ins that adjust your limit and difficulty
- Removing a picked app takes effect tomorrow, so there's no quick way around a lock
PRIVATE BY DESIGN
The camera never records or uploads anything. Reps are counted on your iPhone. Apple keeps your app picks on your device, so we never see which apps you use. No ads.
FOR ADULTS 18+
SUBSCRIPTION AND LIFETIME
Locked Out requires a subscription or a one-time Lifetime purchase. Plans: Yearly, or Monthly billed every 3 months, each with a 7-day free trial for new subscribers; or Lifetime, a single payment with no renewals. Payment is charged to your Apple ID at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel in Settings → your name → Subscriptions.
Terms of Use: https://lockedoutapp.site/terms/
Privacy Policy: https://lockedoutapp.site/privacy/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Saurabh Singh, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Other Data
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Saurabh Singh
- Size
- 9.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
18+
- 18+
- Frequent
Contests
Contains
User-Generated Content
Health or Wellness Topics
- In-App Purchases
Yes
- Monthly (billed quarterly) $22.99
- Yearly $59.99
- Locked Out Lifetime $99.99
- Monthly (billed quarterly) $22.99
- Yearly $59.99
- Copyright
- © 2026 Saurabh Singh