Kaizen Athletic Performance
Coaching by Kameron McVittie
Only for iPhone
Free · Designed for iPhone. Not verified for macOS.
iPhone
Kaizen Athletic Performance is the private training app for clients of Kameron McVittie — strength & conditioning coach, competitive powerlifter, and Brazilian Jiu-Jitsu athlete and coach based in Michigan.
This app is for Kam's coaching clients. If you train with Kam, this is where your coaching happens. If you'd like to train with him, visit kaizen-athletic-performance.com to book a consult.
YOUR PROGRAM, BUILT FOR YOU
Your training block is written for you and rebuilt as you progress — strength work, conditioning, and accessories with clear targets for every set. Open the app and today's session is ready: weights, reps, and warm-up ramps calculated for you.
LOG YOUR TRAINING
Fast, gym-friendly session logging. Record your sets, rate your effort, and note how lifts felt. Your rep maxes and PRs update automatically, and your strength trends build themselves over time.
FORM CHECKS THAT FIX PROBLEMS EARLY
Film your working sets right in the app. Kam reviews your technique and sends feedback — form fixes before they become bad habits or injuries.
A DIRECT LINE TO YOUR COACH
Message Kam with questions, videos, and updates. Get notified when your program is updated, when he reviews your session, or when he sends you feedback.
NUTRITION WITHOUT THE OBSESSION
Macro targets set by your coach, simple food logging with barcode scanning, and adherence tracking that keeps the focus on consistency — not perfection.
CHECK-INS, HABITS, AND PROGRESS
Structured check-ins and daily habits keep you and Kam on the same page. Weigh-ins, habits, and training metrics roll up into a clear picture of where you're headed.
BUILT FOR GRAPPLERS AND STRENGTH ATHLETES
Kam's clients include jiu-jitsu world champions, professional MMA fighters, powerlifters, and everyday athletes — programming that respects your sport, your schedule, and your recovery.
Kaizen Athletic Performance is available to Kameron McVittie's coaching clients by invitation.
Ratings & Reviews
Heart rate on your conditioning: if your Apple Watch or chest strap records a workout during a session, your conditioning now shows your heart rate as a line over the work and rest bars, in your history and on your recap.
The developer, Kameron McVIttie, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kameron McVIttie
- Size
- 5.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Kaizen Athletic Performance