PepTimer – Interval Timer

Tabata, HIIT & EMOM with voice

Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.

Free, with no ads and no account: 60+ exercises with figures that show you every move, and a voice that calls out the next one. With an Apple Watch app. PepTimer is an interval timer that shows you each exercise and calls out the next one. Everything you need to train is free: no ads, no account, no subscription. A voice counts you down and calls out what's coming – laid over your music instead of pausing it, even with your iPhone locked in your pocket. 60+ EXERCISES THAT SHOW YOU HOW • Every exercise has a small figure that demonstrates the move – some from the side and from the front. In lunges the figure switches legs • From strength and cardio to stretches like the downward dog or the cobra • Pilates moves like the Hundred, swimming and the half roll-down, also as the ready-made workouts "Pilates short" and "Pilates long" • During the get-ready countdown and every break, you see what's next, and if you like, the current exercise while you do it • Browse them in the Exercises tab, with search (under an exercise's old name too) and body-area filters, and build a workout straight from your picks A VOICE THAT GETS YOU THROUGH • Announces the next exercise, counts you down, calls halfway and the last round • Grace in English, Anna in German, whatever the app's language • Or no voice at all, tones only START RIGHT AWAY • Classic Tabata (20 s work, 10 s rest, 8 rounds) in one tap • "What do you feel like today?": ready-made workouts for Upper body, Legs & glutes, Core, Full body, No jumping, Mobility and Pilates • Templates for HIIT, EMOM, AMRAP, circuits and boxing rounds YOUR OWN WORKOUTS • As many as you like: exercises from the catalog or with names of your own • Add several exercises at once, with one length for all of them and rests in between if you like • In blocks: say 10 rounds of burpees, a break, then 10 rounds of planks • Drag to reorder, and undo a delete • Share by link: whoever opens it adds your workout in one tap EVEN WITH THE SCREEN LOCKED • Announcements and tones keep going when you lock the screen or switch to another app • On the lock screen and in the Dynamic Island: the time left and a bar of every phase of your workout APPLE WATCH AND APPLE HEALTH • Your iPhone's workout on your wrist too: the phase, the time, the exercise and what comes next • A vibration at every phase change, even with your wrist down • Your heart rate while you train • Pause, resume, skip and end right from the watch • If you like, your workouts go to Apple Health, with or without a watch BUILT FOR TRAINING • Big digits you can read from the mat, portrait and landscape • Figure off, normal or large – you choose it in Settings beside a preview of the timer • Every phase has its own color • Tones: beep, gong, boxing bell or whistle • Vibration on every phase change • Announcement volume independent of your music • If you like, your music gets quieter for each announcement – you choose how long it stays down between them • Announcements as captions if you like • Text grows with your text size, up to a cap that keeps every screen readable • The screen stays on while you train • A history of your sessions, with the time trained and the exercises skipped • Light, dark or whatever your iPhone uses PEPTIMER PLUS Buy once, keep it for good. No subscription. • Train together: you lead a workout, and the people next to you join on their own iPhones, all in step. Joining is free. • More voices: Megan, Sam and Reginald in English, Elena, Jonas, Chris and Oma Gerda in German. Listen to them before you buy. • Whatever is added to Plus later is yours at no extra cost • With Family Sharing for everyone in your family YOUR DATA STAYS WITH YOU PepTimer collects nothing. No tracking, no analytics, no server. Your workouts and your history live only on your device, your heart rate and saved sessions only on your devices and in Apple Health. When you train together, the iPhones talk to each other directly, without the internet, and a shared workout travels inside the link itself.

Ratings & Reviews

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• New and free: PepTimer on the Apple Watch. Time, exercise and heart rate on your wrist – and your watch vibrates when the phase changes. • Save your workouts to Apple Health, with or without a watch. Just turn it on in Settings. • Share workouts: send a workout as a link – whoever opens it adds it in one tap.

Version 1.3.0

The developer, Felix Lauton, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Felix Lauton
    Size
    66.5 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 16.4 or later.
    • iPhone
      Requires iOS 16.4 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 11.0 or later.
    Languages
    English and German
    Age Rating
    9+
    In-App Purchases
    Yes
    Copyright
    © 2026 Felix Lauton
  • Developer Website
  • Privacy Policy

    • Supports

    • Family Sharing

      Some in-app purchases and subscriptions may be shareable with your family group when Family Sharing is enabled. Learn More