HabitWing – Life Tracker
Build Habits, Breathe, Reflect
Free · Designed for iPad. Not verified for macOS.
Build better habits and find your calm with offline meditation, guided breathing, and daily reflection
HabitWing brings your habits, meditation, and journal together in one calm space. Build routines you can keep, make time to breathe, and reflect on what matters.
No ads. No trackers. No account required. All current features are free.
BUILD HABITS THAT LAST
• Create habits that fit your life, from drinking more water to getting better sleep.
• Log daily progress and celebrate consistency with streaks and a calendar view.
• Set reminders for the times and days that work for you.
• Group related habits into stacks to build a routine, one step at a time.
• Make room for focused work with a built-in focus timer.
FIND YOUR CALM
• Choose Box Breathing, 4-7-8 Relax, Coherent Breathing, or Unguided meditation.
• Pick a session that fits your day: 1, 3, 5, 10, or 15 minutes.
• Enjoy complete audio sessions with guidance, music, and quiet practice.
• Follow gentle animations that stay in time with your session.
• Listen offline, in the background, or with your screen locked.
• Pause, resume, and adjust the volume whenever you need.
• See your completed sessions, meditation streak, and total minutes.
MAKE SPACE TO REFLECT
• Capture thoughts, gratitude, and intentions in your journal.
• Add a voice note when speaking feels easier than typing.
• Check in with your mood and energy.
• Look back over time and notice your patterns.
A GENTLER DAILY ROUTINE
• Choose morning, afternoon, and evening check-in reminders—or leave them off.
• Personalize your space with themes and colors.
• Enjoy an interface that changes with the time of day.
APPLE HEALTH, ON YOUR TERMS
• With your permission, use Apple Health data to track sleep, water, and dietary energy.
• HabitWing can also save the water, sleep, and dietary energy you log to Apple Health when you grant write access.
• Manage Health permissions anytime in iOS Settings.
PRIVATE BY DESIGN
• Your records are stored on your device and can sync through your private iCloud account.
• Your personal records aren’t stored on HabitWing servers.
• Track habits, journal, and listen to meditation sessions offline.
• Use HabitWing on iPhone and iPad, with companion habit tracking on Apple Watch.
FREE TO USE
All current features are free, with no subscription required.
Available on iOS 17 and later.
Small steps today. Habits that stay with you.
Privacy Policy: https://habitwing.netlify.app/privacy.html
Support: https://habitwing.netlify.app/support.html
Ratings & Reviews
• Enjoy guided meditation and breathing sessions from 1 to 15 minutes—even offline.
• Improved water tracking, habit management, and theme colors.
• Bug fixes and stability improvements.
The developer, Kashmira Kikani, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kashmira Kikani
- Size
- 144.4 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - iPad
Requires iPadOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- Copyright
- © 2026 K.K