SnackUp – Micro-Workouts

Strength training, snack-size

Free · In‑App Purchases · Designed for iPad. Not verified for macOS.

No time for a real workout? SnackUp replaces the classic training session with micro strength exercises — from 30 seconds to a few minutes — offered throughout your day, based on the time you have, where you are, and the equipment around you. Each "snack" adds up to a balanced weekly volume per muscle group (chest, back, legs, shoulders, core), no guilt if you miss one, and no performance target to hit at all costs. HOW IT WORKS • The app suggests an exercise that fits the moment — no fixed program to follow. • 240 exercises organized into progression trees: you climb the ladder at your own pace, from the most accessible move to the most demanding. • The equipment you have is deduced automatically from what you've already completed — never entered by hand. • Notification windows adapt to your schedule and your responses (accepted / declined), never manually configurable — the app learns on its own. TRACKING AND PROGRESS • Daily hearts, weekly sets, day-streak. • Per-exercise stats: reps, load, personal best. • Detailed progression trees, recently unlocked exercises. • Levels, XP and badges to mark milestones. YOUR DATA STAYS ON YOUR PHONE No server, no data collection: everything is stored locally. The (encrypted) backup export is triggered only by you. The optional sync with Apple Health is one-way — SnackUp writes your sessions there if you turn it on, it never reads anything. SnackUp offers a full free version, with an optional premium subscription to go further. The subscription is managed through your App Store account; it renews automatically unless cancelled at least 24 hours before the end of the current period, in your account settings.

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• New looks: a theme and a title every 5 levels, all the way to level 100. • Seasonal themes (Christmas, Halloween, New Year…) open to everyone while they last. • The dead bug goes further: head-up, double and weighted. • Truer 3D animations for chair dips, the dead bug and the bird dog. • A new “Did you know?” on why stopping short of failure helps you recover.

Version 1.1.1

The developer, Mathieu Joestens, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Mathieu Joestens
    Size
    87.3 MB
    Category
    Sports
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    9+
    In-App Purchases
    Yes
    • SnackUp Premium – Monthly $3.99
    • SnackUp Premium – Annual $17.99
    • Learn More
    Copyright
    © 2026 Mathys Lab
  • Developer Website
  • Privacy Policy
  • License Agreement