Widgets now use the language you choose in Grain (Settings › Language) and switch as soon as you change it. So does the “Add food” control.

You can now choose Grain's language: • Settings › Language: use Grain in English, Spanish, French or Simplified Chinese, whatever your iPhone's language. • "Write it the way you'd say it" counts better: "2 eggs" is two eggs, not one serving.

Grain now speaks Simplified Chinese, and there are more dishes: • Over 270 new dishes: takeaway favourites, each homemade and restaurant-style, and more than 100 Chinese dishes such as kung pao chicken or stir-fried tomato and eggs. • 42 new ingredients, like tofu, lotus root and Chinese broccoli.

More foods, more polish: • 287 foods that weren't there: black beans, adzuki, lima beans, tempeh, natto, teff, soba; cooked fish and seafood; bison, goat or veal shank; turnip greens, collards, kimchi; and fruits like soursop or mamey. • They come from the U.S. Department of Agriculture's database (USDA), with carbohydrates and energy worked out as on European labels, and with names of their own in every language. • Six new recipes: turrón de Alicante, gofio, Galician corn bread, sheep's milk junket, gomasio and ensaïmada. • Can't find a food? Tell us from the search and we'll add it. • History can be heard with VoiceOver (audio graphs), with the average of the days you logged read out. • When you log, the dot of the macro that grows most gives a little hop in its meal. • Fixed: the chicken drumstick is no longer called "thigh" in Spanish.

A big update for Grain: • "Log food in Grain" with Siri or Shortcuts, and from Control Center and the Action button too. • Kinds of day (training, rest…) with their own targets, and fibre if you want to see it. • Almost 300 home-cooked dishes from many cuisines, and "Weighed raw / cooked" for rice, pasta or chicken. • The week in History and the widgets' "Add" button, for everyone. • Export your diary as CSV. With Grain Pro, your week as a PDF and your dietitian's plan in a file. • With Grain Pro, photo of the plate (beta): Apple Intelligence suggests the foods and you check them. • An optional reminder to log, off by default.

Tap a recipe you've logged and you can now see what it's made of: each ingredient with the grams you ate, its energy and its macros. It starts folded, so it stays out of the way.

Grain's widgets now have an Add button that opens the app straight on Add, in the meal that fits the time of day; on the Lock Screen, tapping the widget does the same. The carbs bar also stands out better in light mode, and a few small buttons are easier to tap.

Settings now has an Appearance block with the mode, the icon and the theme together. When you save a product with a barcode, Grain shares it with Open Food Facts; you can turn this off on the same form. And swipe actions read better in every theme.