Totonoi - Sauna Routine Timer

Cold Plunge & Contrast Therapy

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

A minimal, distraction-free timer for your sauna and contrast therapy routine. Designed for the true Totonoi experience. BUILD YOUR OWN SEQUENCE Set your time for each phase and your number of rounds. Sauna (heat), cold plunge (ice bath), and air bath (rest) in one continuous flow. KNOW WHEN TO MOVE Put your phone down and relax. Subtle bell sounds and vibration alerts notify you when it's time to transition. READ IT FROM ACROSS THE ROOM Clean 12-minute dial inspired by Japanese sauna clocks with high-contrast numbers. The ambient color tells you which phase you are in.

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The developer, Dusonn Dubaal, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

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    Seller
    Dusonn Dubaal
    Size
    47.9 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    4+
    Copyright
    © dsdb