Lifetime: Plan/Focus/Reflect
Tame past, present & future
Only for iPhone
Free · In‑App Purchases
iPhone
Calendars are built for looking forward. Turns out they're just as good for looking back.
Plan your days, record what you actually do, and weaponise the information to build habits, stay on top of your projects and reach concrete goals.
WHY WE BUILT IT
Like many, we struggled to spend our time well - to complete tasks, to build consistent habits, to steadily work towards our goals. We tried the habit trackers, the to-do lists, the focus timers, the journaling apps, the note apps - each one helped, but the progress never lasted, and eventually, one by one, we'd stop using those apps.
The one app we always kept was the calendar. It's the best interface ever made for time, but it only deals with the future. So we built a calendar for all of your time: the hours ahead, the one you're in, and every one behind you. The result?
ONE HABIT THAT FEEDS THE OTHERS
Plan something. When it's time to do it, commit - start a focus session. Lifetime keeps that one task on your Lock Screen. That time is recorded, and any notes or time you want to remember after the fact are added in seconds.
This simple habit rests on two of the most robust findings in behavioral science: people who decide when they'll do something are far more likely to do it, and people who keep a record of their progress reach their goals more often. Keep it up for a few weeks, and everything you care about, from sleep and training to work and the people in your life, becomes connected in one timeline with neat tags and plenty of intent. You start to see how each one shapes the others, and what to change (or what to keep the same!)
FIND THE PATTERNS
Connect Claude or ChatGPT. It reads your journal, your tags and, if you share them, your sleep and workouts from Apple Health. It finds the patterns you're too close to notice, and helps keep your journal tidy, treating it like a knowledge bank or second brain by reading notes, editing them, and deleting what's not necessary.
Ask why you're tired some mornings, and it might find that on days you had coffee after 3 pm, you fell asleep around 1 am and slept two hours less. Ask where your evenings went, why a project keeps slipping, or what you have to celebrate this month. Ask it to collect all the quick notes you've made around a personal project, and to clear them once you've converted them into a task list.
NO STREAKS, ONLY DATA
Lifetime is not here to hold you accountable, or to punish you when things go wrong. Miss a day and... nothing happens. Life goes on. It's one data point, and charts show your hours by tag across weeks and months - an honest picture of how you're changing.
APPLE NATIVE
Lifetime works with Apple Calendar, Reminders and Health, and with the AI assistant you already talk to. Your Google, Outlook and other calendars in Apple Calendar show up too. No account, nothing to migrate. Even without Plus, it's a beautiful calendar, with a Sky Capsule that shows the sky across your day.
PRIVATE BY DEFAULT
No account. By default, your personal information stays with you. No ads. Nothing goes to an AI assistant until you connect one, and only with your explicit consent.
FREE TO START
The calendar and reminders are free. Focus sessions, the journal, Apple Health, charts, the Claude and ChatGPT connection, live weather, themes and unlimited CSV export need Lifetime Plus. Plus starts with two free weeks, long enough to build a record worth asking about.
Lifetime is not affiliated with Anthropic or OpenAI.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://lifetimecal.com/privacy
Ratings & Reviews
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Behind-the-scenes improvements.
The developer, Netlabs LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- User Content
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- NETLABS LTD
- Size
- 16.1 MB
- Category
- Productivity
- Compatibility
Requires iOS 27.0 or later.
- iPhone
Requires iOS 27.0 or later.
- iPhone
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Plus $2.99
- Copyright
- © 2026 NETLABS LTD