The Eat Less App
Track your fasting
Free · Designed for iPad. Not verified for macOS.
Log a meal with one tap and watch your fast unfold on a 24h–7-day dial. See your metabolic phase, satiety and fasting goal at a glance. No account, no ads.
Eat'Less is a simple, beautiful timer for the time between your meals.
Tap + MEAL when you eat, and Eat'Less shows how long it has been, which metabolic phase you are likely in, and how close you are to your fasting goal.
• Live timer since your last meal
• Estimated metabolic phase, from Rest & Digest to Fat Burning, Ketosis and Autophagy
• Satiety ring that drains as time passes
• Circular dial of your last 24 h, 48 h, 5 or 7 days, with every meal on it
• Fasting goals from 12 to 24 hours
• Undo the last meal with one tap
Private by design: no account, no ads, no tracking. Everything stays on your iPhone.
Eat'Less shows general estimates based only on time since your last meal. It is not medical advice. Talk to a doctor before you start fasting.
Ratings & Reviews
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The developer, Nicolaie Costas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nicolaie Costas
- Size
- 20.7 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPad
Requires iPadOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- Copyright
- © 2026 Nicolaie Costas