SAWA

Calm mood tracker & diary

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Pause for a second and notice how you feel. Three short steps, a history of your days and entries that stay on your device: no account, no pressure. How are you feeling right now? Sawa is a calm mood tracker. Pause for a second, notice how you feel and see how your days add up. One check-in, three steps • Pick one of five levels, from Awful to Great. • Mark what affected your mood. Add your own factors and hide the ones that don't fit. • Write a few words if you want to. This step is optional. What's inside • History: your entries by day, week and month, with a chart that shows how your mood shifts over time. • Milestones: Sawa supports you when the moment is right. There’s nothing to chase: no points, no streaks, no race. • Private by design: entries stay only on this device — no account, no cloud, no backups. Lock the app with biometrics or your device passcode. • Made to fit: six languages, light and dark themes. Please note Sawa helps you notice how you feel. It is not a medical device: it doesn't diagnose, treat or prevent any condition and isn't a substitute for professional help. If things feel hard, talk to a healthcare professional. In an emergency, contact your local emergency services. Noticing how you feel is already a way of caring for yourself.

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The developer, Maxim Gorin, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Identifiers
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

Seller
Maxim Gorin
Size
33.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.0 or later.
  • iPhone
    Requires iOS 15.0 or later.
  • iPod touch
    Requires iOS 15.0 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
English and 5 more
  • English, French, German, Italian, Russian, Spanish
Age Rating
13+
Copyright
© 2026 Maxim Gorin