OFF SEASON ATHLETICS

Sports

Free · Designed for iPad. Not verified for macOS.

First to the ball. First to the puck. Strong in contact. Real athletic conditioning and targeted sports nutrition for Ice Hockey, Football, and Basketball. OFF SEASON ATHLETICS – Athletic Training & Periodization Peak in-season performance is built in the off-season! OFF SEASON ATHLETICS is the ultimate athletic training and periodization app built specifically for ambitious team athletes in Ice Hockey, Soccer, and Basketball. Whether targeting maximum strength, explosive speed, or injury prevention: take your training and nutrition to the next level—science-backed, dynamic, and fully personalized. Why OFF SEASON ATHLETICS? Evidence-Based Standards: All training and nutrition plans are grounded in sports science standards and official consensus guidelines from the International Society of Sports Nutrition (ISSN) and the American College of Sports Medicine (ACSM). Dynamic Synchronization: Seamlessly align strength training, workload management, and sports nutrition with your personal training and season calendar. Key Features: • Sport-Specific Periodization: Tailored training cycles for Ice Hockey, Soccer, and Basketball—optimized for peak strength, speed, and injury prevention. • Biometric Athlete Profile: Input your personal athlete metrics for tailored training and nutrition planning. • Evidence-Based Nutritional Guidance: Caloric and macronutrient reference targets aligned with consensus guidelines from the International Society of Sports Nutrition (ISSN) and the American College of Sports Medicine (ACSM), utilizing validated Mifflin-St Jeor basal metabolic rate calculations. • Matchday Synchronization: Smart 48-hour pre-game tapering protocol ensuring optimal physical readiness, freshness, and high-intensity explosiveness on game day. • Team & Roster Sync: Sync your training rhythm with your team through a simple team code. • 100% Local-First & Privacy: Your athletic biometric profiles, workout weights, and game schedules remain strictly stored on your local device. Get started today! The difference between the bench and the starting lineup isn't talent—it's your off-season. Health & Medical Disclaimer: The training and nutritional information provided in this app is designed strictly for healthy athletes in active conditioning and does not substitute for professional medical, physiotherapy, or sports-medicine diagnosis, counsel, or treatment.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

The developer, Philipp Pfeller, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    Philipp Pfeller
    Size
    12.7 MB
    Category
    Sports
    Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    9+
    Copyright
    © 2026 Philipp Richard Pfeller
  • Developer Website
  • Privacy Policy

    • You Might Also Like