Supported Features
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VoiceOver
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Larger Text
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Dark Interface
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Differentiate Without Color Alone
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Sufficient Contrast
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Reduced Motion
Clear Days: Quit Tracker
Track days since you quit
Only for iPhone
Free
iPhone
Clear Days is a simple, cute counter for the things you quit.
Add a card for anything you're leaving behind: weed, alcohol, cigs, vaping, sugar, caffeine, doomscrolling, whatever it is for you. Type what you quit and the app handles the rest. Each card shows how many days you've been free, the years, months, and days, and a clock that keeps ticking.
WHAT YOU GET
- Big, clear day counts you'll actually want to show off
- Share any card as a pretty image for your story or a friend
- As many cards as you want, each with its own icon and color
- Milestone alerts at 1 day, 1 week, 30 days, 100 days, every year, and plenty in between
- A little progress line showing your next milestone
- Start over anytime and your best run is saved, because those days still count
- Light and dark mode, or let it follow your phone
- Works with larger text and VoiceOver
- Works offline
PRIVATE BY DESIGN
No account, no ads, no tracking. Your cards live on your phone and in your own iCloud, so they come with you to a new phone. Nobody else sees them, including me.
A NOTE FROM ME
I made Clear Days for myself. I was using two different apps to track quitting weed and quitting drinking, and I wanted one place that felt calm and looked like me. When I shared my screenshots, people kept asking where to get it. So here it is.
Clear Days is a personal tracker and isn't medical advice. If you're having a hard time, SAMHSA's free, confidential National Helpline is open 24/7 at 1-800-662-4357. You can also find it anytime by tapping the i in the app.
New in 1.2: Share creates an image of a card on the device and opens the standard iOS share sheet. Saving to Photos asks for add-only permission. Nothing is uploaded by the app.
The developer, Elise Swopes, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
The developer indicated that this app supports the following accessibility features. Learn More
Information
- Seller
- Elise Swopes
- Size
- 2.2 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later.
- iPhone
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Alcohol, Tobacco, Drug Use or References
Contains
Health or Wellness Topics
- Copyright
- © 2026 Swopes LLC