Shrimpodoro: Pomodoro Timer
Squat Breaks for Study & Focus
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Your pomodoro breaks are making you tired. Five minutes of scrolling turns into forty, and you come back curled up like a shrimp.
Shrimpodoro is a pomodoro timer with one rule: your next pomodoro stays locked until you squat.
HOW A ROUND WORKS
• Focus for 5–120 minutes (25 by default). A tiny hand-drawn version of you types along and slowly curls into a shrimp.
• Time's up. The next pomodoro is locked.
• Do 5, 10 or 20 squats. Your front camera counts every rep right on your iPhone. Video is never recorded or uploaded, and it works up close, even with your feet out of frame.
• A pink tomato drops into your pile, and the next round unlocks.
TWO THINGS TO COLLECT
• Tomatoes for focus: finish a round and squat for a pink tomato. Skip or give up and it's a black one. They pile up on your home screen all day.
• Landmarks for squats: every squat climbs 1 meter. Unlock 38 badges, from a little house to the Eiffel Tower, Mt. Fuji and Everest (8,849 m).
ALSO
• Home Screen and Lock Screen widgets, StandBy, and a Dynamic Island timer
• Siri: "Start a pomodoro with Shrimpodoro" or "Add 10 minutes in Shrimpodoro"
• Day, week, month and year stats
• Share your day as an image or a short video
• No account, no sign-up. Your history stays on your iPhone.
WHY SQUATS
Short movement breaks during long sitting are linked to less fatigue and better mood, and a minute of squats every 20 minutes helped keep brain blood flow from dropping during hours of sitting. Standing up alone isn't enough. Moving is.
FREE AND PRO
Free: 2 pomodoros a day and all 38 landmark badges.
Shrimpodoro Pro: unlimited pomodoros, month and year focus reports, and sharing without a watermark. Monthly, yearly or a one-time lifetime purchase.
Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage them in your Apple ID settings.
Terms: https://www.shrimpodoro.com/terms
Privacy: https://www.shrimpodoro.com/privacy
Shrimpodoro is not a medical app. Squat only if it's safe for you.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
New: iPhone Duo support. Fold Duo like a tiny laptop and it becomes a squat stand: a big live count on top, your climb below. Every page is laid out for the open inner screen.
New: Bonus time. Hit your squats and keep going. Every extra squat climbs one more meter, and the round ends by itself when you stop for 5 seconds.
Also: a new first-run guide, the screen stays on while you focus, redrawn landmark badges, softer sounds, and fixes.
The developer, 千皓 罗, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Location
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 千皓 罗
- Size
- 76.1 MB
- Category
- Productivity
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
English and 4 more
- English, Japanese, Korean, Simplified Chinese, Traditional Chinese
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Pro Monthly $3.49
- Pro Lifetime $27.99
- Pro Yearly $16.99
- Copyright
- © 2026 Qianhao Luo