Nudge the Smart Alarm
Wake up at the right moment
Free · Designed for iPhone. Not verified for macOS.
Set a wake-up window instead of a fixed time. Nudge reads your movement and heart rate on Apple Watch and wakes you gently with haptics. Now with power naps.
Most alarms go off at an arbitrary minute, often right in the middle of deep sleep. Nudge works differently: you choose a wake-up window, and Nudge looks for a favorable moment inside it to wake you, gently, right on your wrist.
PICK A WINDOW, NOT A MINUTE
Set the time you need to be up and a smart window of up to 30 minutes before it. Scroll the timeline or turn the Digital Crown, tap Enable, and you're set. Nudge always wakes you by your deadline.
IT READS YOUR SIGNALS
During the window, Nudge looks at your wrist movement and recent heart rate on Apple Watch and waits for a favorable moment to wake you. The closer you get to your deadline, the more readily it lets you wake.
A GENTLE WAKE-UP
Nudge wakes you with haptics on your wrist that start softly and build up progressively, until you tap "I'm Awake".
POWER NAPS
Tap the moon to start a nap. Nudge starts the timer once it senses you've fallen asleep, then wakes you at a favorable moment around your target of about 20 minutes.
PLAN IT ON IPHONE
Use the iPhone app to create repeating alarms (weekdays, weekends or specific days), each with its own smart window and label. Alarms sync to your Apple Watch automatically.
PRIVATE BY DESIGN
• Your health data is processed on your Apple Watch and never leaves it
• No account, no sign-up
• No tracking, no ads
• Works without Health access, in a simpler mode
REQUIREMENTS
Nudge runs on Apple Watch. The iPhone app is a companion for planning your alarms.
Nudge is not a medical device. It does not diagnose sleep disorders or detect sleep stages with certainty; it estimates a favorable moment to wake you from the signals your Apple Watch makes available.
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
The developer, Kellis LE LOUER, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Kellis LE LOUER
- Size
- 3.1 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 10.0 or later.
- iPhone
- Languages
English and 32 more
- English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Age Rating
4+
- 4+
- Copyright
- © 2026 Zenoova
