Nudge the Smart Alarm

Wake up at the right moment

Free · Designed for iPhone. Not verified for macOS.

Set a wake-up window instead of a fixed time. Nudge reads your movement and heart rate on Apple Watch and wakes you gently with haptics. Now with power naps. Most alarms go off at an arbitrary minute, often right in the middle of deep sleep. Nudge works differently: you choose a wake-up window, and Nudge looks for a favorable moment inside it to wake you, gently, right on your wrist. PICK A WINDOW, NOT A MINUTE Set the time you need to be up and a smart window of up to 30 minutes before it. Scroll the timeline or turn the Digital Crown, tap Enable, and you're set. Nudge always wakes you by your deadline. IT READS YOUR SIGNALS During the window, Nudge looks at your wrist movement and recent heart rate on Apple Watch and waits for a favorable moment to wake you. The closer you get to your deadline, the more readily it lets you wake. A GENTLE WAKE-UP Nudge wakes you with haptics on your wrist that start softly and build up progressively, until you tap "I'm Awake". POWER NAPS Tap the moon to start a nap. Nudge starts the timer once it senses you've fallen asleep, then wakes you at a favorable moment around your target of about 20 minutes. PLAN IT ON IPHONE Use the iPhone app to create repeating alarms (weekdays, weekends or specific days), each with its own smart window and label. Alarms sync to your Apple Watch automatically. PRIVATE BY DESIGN • Your health data is processed on your Apple Watch and never leaves it • No account, no sign-up • No tracking, no ads • Works without Health access, in a simpler mode REQUIREMENTS Nudge runs on Apple Watch. The iPhone app is a companion for planning your alarms. Nudge is not a medical device. It does not diagnose sleep disorders or detect sleep stages with certainty; it estimates a favorable moment to wake you from the signals your Apple Watch makes available.

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The developer, Kellis LE LOUER, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    Kellis LE LOUER
    Size
    3.1 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 10.0 or later.
    Languages
    English and 32 more
    • English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
    Age Rating
    4+
    Copyright
    © 2026 Zenoova