More control in every workout. • Muscle load at a glance: check your muscles’ estimated load and plan your next session. • Your history, always handy: revisit your workouts in a dedicated tab, organized by year and month. • Your strength in numbers: see estimated 1RM for each exercise and follow your progress in the charts. • Bring HIIT to your routine: build round-based blocks with work times, rest and sound cues. • Share what you’ve achieved: take your workouts to social media with personalized cards and an optional background photo. • Your sets at a glance: new colors distinguish warm-ups, failure sets and dropsets. • A better-organized My Account: find your preferences and account access options more easily. • A clearer picture of your progress: explore body measurements and charts by period, and estimate body fat from skinfolds with visual guidance. • Control from your Lock Screen: log sets, adjust rest and pause or resume HIIT with Live Activity buttons. • A smoother experience: performance improvements and bug fixes to support every session.

More options for your routines and workouts. • Share routines by link through WhatsApp, Messages or any other app. The recipient can add a copy and make it their own. • Edit past workouts to correct weights, repetitions, sets, times or notes. • Mark sets taken to failure with F, alongside C for warm-up sets. • Log timed exercises, such as planks and isometric holds, by entering the seconds for each set. • Discover new routines, add them to your collection and publish your own. • Add exercise notes and update your template when you change a workout, including when finishing it. • Choose Light, Dark or System appearance in My Account. • Request help importing routines and workout history from another app using files, photos or notes. • More exercises available in the catalog. • Improved readability on smaller screens, more consistent headers, clearer workout completion and shorter waits when browsing routines.

A clearer way to train and track your progress. • Your plates, your setup: calculate loads for barbells and plate-loaded machines, choose the available plates and see how to load them. • Smoother workouts: better-aligned controls, easier exercise navigation and a pause for the whole workout. • Achievements in your history: revisit each session’s summary and personal records. • Reminders on your schedule: get a reminder two hours before training with today’s workout. • Workout guide: discover the controls and warm-up sets, and revisit the guide anytime from your profile. • Now also available in French and German. Plus new exercises, suggestions from your profile and stability improvements.