Pitch Instincts

Exercises that play

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Pitch Instincts is an exercise bank for football coaches: over 100 exercises with an animated drawing, the setup in short points, an equipment list and what to look for. THE EXERCISES - Rondos, positional games, games to goal, pressing and transitions, build-up, crossing and finishing - from 3v1 to 11v11. - Every exercise has a drawing that plays: where the players stand, where the ball goes and how they move. - The setup in short points: the area in metres, the touch rule, what counts, what happens on a turnover, who serves. The equipment is on every exercise. - Coaching points for every exercise, and the principles it trains - with the question you can ask the players. - Search by number of players, area, theme and principle, and mark your favourites. READY SESSION - Pick a theme or principle, the time and the number of players, and get a session with two or three exercises and a game at the end. Share it as a PDF. TURN THE PHONE - Turn the phone on an exercise and you see more: where each player should look, how the body should stand before the ball arrives, which foot to receive on, where the teammates should run and what the player on the ball should do. Tap a player for the explanation, and drag him to see what changes. English and Norwegian. Works offline. No account and no data collection. Pitch Instincts is made by a coach, for coaches. Write to us from the app if you miss an exercise or want something changed.

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- “About the exercises”: the exercises are meant as inspiration, not as a rulebook. The rules are a starting point, and you use your own coaching sense. The note appears as a pop-up the first time you open an exercise, and now and then after that, and it sits at the bottom of every exercise. - New exercises and corrected texts.

The developer, OERJAN HOFF, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Seller
    OERJAN HOFF
    Size
    6.1 MB
    Category
    Sports
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    Languages
    English and Norwegian Bokmål
    Age Rating
    4+
    Copyright
    © 2026 Ørjan Hoff