What's new in Portiva 1.3 • Track sets and weights (Plus and Pro): log what you lifted, see last time's numbers and your progress for every move. • Your own moves: add a move once and find it everywhere, in the library, your workouts and when you log an activity. • New leg moves: leg press, leg extension, leg curls, hack squat, calf raises and more, each with its own animation. • A calmer Today screen: meals sit in one card, tap a meal to see what you ate. Days over your calorie target show the extra in red. • A tidier Activity tab, with your activities and quick adds right at the top. • More accurate photo scans, and a slow answer is no longer reported as "no internet". • Optional: let your scans help improve food recognition. Off unless you turn it on. • Undoing water now removes it from Apple Health too, and other fixes.

What's new in Portiva 1.2 • Your own workouts: pick moves with a tap, set sets, reps, weight and rest, and see the muscles they work. • Weekly plan: choose your workout days and see at a glance what's done, missed and coming up. Tap a day for its details. • Reminders: a gentle nudge on your workout days, at the time you choose. • Guided sessions: start any of your workouts and follow it move by move. • Coach: ask about your past weeks and months, and the coach looks back at your history to answer. • Swipe to delete a workout, with undo, and other fixes.

What's new in Portiva 1.1 • Activity tab: a new home for workouts and movement. A 3D figure shows every move and lights up the muscles it works. • Body map: see which muscles a move trains, tap any muscle for details, and check which muscles you've worked this week. • Gym moves: bench press, pull-ups, deadlifts, barbell squats and more, each with step-by-step form tips. • Nutrition details: your day's sugar, fiber and sodium; vitamins, minerals and fat types with Pro. • A clearer subscription screen and other fixes.