Little Exhale

Breathing room, every day

Free · Designed for iPhone. Not verified for macOS.

A small pause, a softer next moment. Follow gentle breathing and relaxation practices with two quiet companions. No account, no streaks, no pressure. Some days, you just need a little room to breathe. Little Exhale offers gentle breathing and body practices for ordinary moments: after a busy day, before your next task, or when you want to settle into rest. A small cat and dog keep you company, with movements that follow the practice rather than asking anything of you. FIND YOUR SMALL PAUSE Try a two-part sigh, a longer out-breath, even breathing, box breathing, gentle belly breathing, or alternate-nostril breathing. There are also guided meditation, a resting body scan (NSDR), pelvic floor practice, and progressive muscle relaxation. Each practice explains what to do and lets you choose an available duration. FOLLOW AT YOUR OWN PACE Hear warm English guidance or choose sound cues or silence. Skip the introduction when you know the practice. Pause, continue, or finish whenever you need to. Visual guidance follows the actual inhale, exhale, hold, or release. Natural-breathing practices leave your breathing rhythm to you. A GENTLER LOOK AT YOUR DAY Keep an optional feeling note, record drinks, revisit your practice history, and find small acts of care. If you choose to connect Apple Health, sleep and body measurements can provide additional context. The optional daily index is a wellness estimate, not a medical assessment. LESS TO MANAGE No account to create. No streak to protect. No ads or subscription. Core records stay on your device, and bundled practice audio works offline. Appearance, text size, sound, haptic, and motion preferences help you make the space your own. Little Exhale was previously called Fangcun. Updating keeps your existing local records and preferences. These practices support general wellbeing and do not diagnose or treat medical conditions. Follow the in-app guidance, keep movements gentle, and stop if something feels uncomfortable.

Ratings & Reviews

  • This app hasn’t received enough ratings or reviews to display an overview.

Fangcun is now Little Exhale. • A thoughtfully rewritten English experience, with warm spoken guidance. • New cat and dog movements that follow each practice without stretching their faces or bodies. • A quieter Daily page for feelings, drinks, small acts of care, and optional Apple Health context. • Ten practices, including progressive muscle relaxation, with skippable introductions and adjustable sound. Your existing practice settings, local records, and preferences stay with you.

Version 2.0.0

The developer, 家一 杨, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Seller
    家一 杨
    Size
    82.3 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Watch
      Requires watchOS 11.0 or later.
    Languages
    English and Simplified Chinese
    Age Rating
    13+
    • 13+
    • Learn More
    • Infrequent
      Medical Treatment information
      Alcohol, Tobacco, Drug Use or References

      Contains
      Health or Wellness Topics
    Copyright
    © 2026 Jiayi Yang
  • Developer Website
  • Privacy Policy